Traditional horse stance just look

In traditional martial arts, standing piles have a very important position, which is found in all sects and in various forms. Such as round piles, contradictory piles, three-body style, dragon-dropping piles, tiger-symbol piles and so on. Dai-style heart boxing has squatting monkeys. "Ma bu", also called "Ma Zi" in some places, is the most well-known in traditional martial arts, and actually belongs to the category of standing piles. In fact, the essentials can't be separated from the requirements of standing piles, but beginners should pay attention to being in good shape and comfortable, don't squat too much to show their abilities, and don't let their knees exceed their toes. In addition, I don't value the so-called Siping Malaysia.