Does Xinjiang dance have the skill of twisting the neck?

1. Stand up straight, raise your arms and find your left and right arms with your ears. Move your neck around like Xinjiang dance and you will get immediate results! Be careful not to touch your arm with your face.

2. You can also try to move in front of the mirror. Keep your head vertical during the process, and don't deviate, that is, the top of your head and chin are in the same vertical downward straight line. At first, the possible range of motion is small, but gradually it will.

3. add another method: put your hands on both sides of your face, leaving a little distance, and stick your face on your palm, so that you can exercise your eyes. Follow your head and eyes, and remember to center your eyes. That is to say, lower left and lower right.

The primitive people of Xinjiang dance are Uighurs. The dance is lively and beautiful, with a brisk and dexterous pace. The use of various parts of the body is meticulous, especially the changes of wrists and dances are extremely rich. Female dance is graceful and stretching, while male dance is vigorous and powerful, with strong western style, which can be divided into Sainaim dance, Sama dance and Daolang dance.

From today's Xinjiang dance, we can see movements such as raising eyebrows, moving eyes, shaking our heads and necks, clapping our hands and snapping our fingers. In addition, holding one's head high and standing on one's waist is also the basic form of Xinjiang dance, which can show the graceful body lines of women. It is common for men and women to perform in pairs. Women dance beautifully and stretch, while men dance with great energy.

References:

Baidu Encyclopedia-Xinjiang Dance