Bun production process

Many people like to eat buns, buns have always been very popular with the light eaters and is also one of the very traditional pasta. Many people choose to use buns in the morning as breakfast, but usually from the outside to buy back, because it is not very clear how the buns should be made. So today, I will bring you the way to make home made buns.

Making Materials

Main Ingredients

Wheat flour (600 g) pork (fat and lean) (400 g)

Supplementary Ingredients

Shrimp skin (6 g) Meat Skin Jelly (120 g)

Seasoning

Spring Onion (10 g) Ginger (5 g) Salt (6 g) MSG (3 g) Sugar (6 g) Soy Sauce ( 6 grams) alkali (1 gram) cooking wine (10 grams) sesame oil (15 grams) yeast (15 grams)

production process

1. will be onion, ginger peeled, washed, crushed with a knife, add the right amount of water and mix a little bit, squeezed out of the onion-ginger juice; pork skin jelly chopped, standby.

2. Pork (preferably pork ribs) washed, chopped into puree, into the pot, add soy sauce, cooking wine, monosodium glutamate, sugar, salt, onion and ginger juice, mixing while adding the right amount of water, to be stirred to the vigorous, and then add the meat jelly, shrimp, sesame oil, mix well, that is, the filling.

3. flour and yeast mixed together with warm water and good, knead well, until the dough launched, into the appropriate amount of alkali, knead well kneaded, divided into evenly sized dosage, rolled into a round skin, the filling will be placed in the middle of the round skin, tighten the edges of the pinch, pinched into 18-20 small folds, that is, the baozi billet.

4. Place the buns into a drawer and steam them in boiling water over a high flame, then serve.

Tips

Sesame oil is sesame oil.

Recipe Nutrition

Wheat Flour: Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium, magnesium, etc., there is a nourishing the heart and kidneys, healthy out of the skin and thick intestines, in addition to the effects of heat thirst, the main treatment of dirty agitation, irritable heat, thirst, dysentery, carbuncle, trauma and bleeding and burns.

Pork (fat and lean): pork is rich in high-quality proteins and essential fatty acids, and to provide hemoglobin (organic iron) and promote the absorption of iron cysteine, can improve the iron deficiency anemia; has a tonic kidney blood, nourishing the yin and moistening the effect of dryness; but due to the high cholesterol content of pork, so the obese people and people with high blood lipids should not be eaten more.

Shrimp skin: shrimp skin is rich in protein and minerals, especially calcium content is extremely rich, there is a "calcium bank" said, is a better way to make up for calcium deficiency. Shrimp skin is rich in magnesium, can well protect the cardiovascular system, for the prevention of atherosclerosis, hypertension and myocardial infarction has a certain effect. Shrimp skin also has a calming effect, often used to treat neurasthenia, vegetative nerve dysfunction and other diseases. The elderly often eat shrimp, can prevent themselves from calcium deficiency due to osteoporosis; the elderly meal put some shrimp, to improve appetite and enhance physical fitness are very good.

Pork skin jelly: pork skin contains a lot of collagen protein, it can be converted into gelatin in the cooking process. Gelatin has a reticular space structure, it can combine many water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the skin tissue cells of the water storage function, so that the cells are moisturized, to maintain a moist state, to prevent the skin from premature wrinkles, to slow down the aging process of the skin.

Recipe Compatibility

Pork (Fat

)