How to make tofu dumplings in Guiyang

Tofu in sour soup 500g

Cooking soda 2g

Minced ginger 2g

Crushed scallion 15g

Salt 1.5-2g

Pepper powder, pepper powder, monosodium glutamate about 0.5g each

Vegetable oil moderate amount

Dipping water (pickled radish, fisetin root, minced ginger, minced garlic, Onion, chili powder, sesame oil, pepper oil, monosodium glutamate, cilantro, soy sauce, vinegar, cold water, sugar) moderate amount

Steps

1 Ingredients.

2 Crumble the tofu.

3 Add the various ingredients and mix well, then press slightly, cover with plastic wrap and let stand for at least 1 hour.

4 Put a large amount of vegetable oil in a pot and heat it over high heat. Take about 25 grams of tofu, pinch it into a round shape and put it into the frying pan. Initially, when you put it in, you need to stir it with chopsticks at any time to avoid staining the pan, and then fry it until the surface is golden, then you can remove it from the pot and put it on a plate, and serve it while it's still hot. If it is made the day before, can be fried tender, the next day to eat, and then back to the pot fried to golden brown.

5 Make a dipping sauce according to your taste and dip the fried tofu rounds in it.

Expanded Information

Tofu has many benefits, it can improve the body's immunity, reduce the risk of high cholesterol, nourish the stomach and benefit the spleen, clear heat and moisten dryness and so on.

1, improve the body's immunity. Tofu is rich in protein and a variety of vitamins and minerals, eating tofu is conducive to replenish these nutrients, improve their own immunity, strengthen resistance;

2, reduce the risk of high cholesterol. Tofu is rich in unsaturated fatty acids, and this unsaturated fatty acid cholesterol content is very small, eat tofu is conducive to maintaining normal cholesterol levels in our body, will not intake of excessive cholesterol, to help us prevent high cholesterol disease;

3, stomach and spleen. Tofu is soft and easy to chew, contains fiber, into the food is easy to digest, have the effect of stomach and spleen;

4, clear heat and dryness. Tofu is sweet and cool, easy to fire, dry lungs can eat tofu, in order to reduce the fire, moisturize the dry lungs.