Name of the Shaolin Chain Fist routine moves?

Shaolin Kung Fu, also known as Shaolin Wushu, is one of the famous martial arts schools in China. With its long history and wide influence, it is an important part of traditional Chinese martial arts. Shaolin kung fu is the most prominent feature is "Zen martial arts", that is, Zen into martial arts, martial arts practice Zen, so there is also "martial arts Zen" said. Here is what I have organized specifically for you:.

Shaolin Chain Fist, 1st paragraph ***8 movements***

1. Parallel step through the palm **** right hand in front of the tip of the eyebrow, the left hand after a little higher ****

2. Horse stance smashing fist*** left stride, the right fist smashed in the left hand, the left fist, the right fist, the right fist, the left fist, the left fist, the left fist, the left fist, the left fist, the left fist, the right fist, the left fist, the left fist, the left fist, the left fist, the left fist. Palm***

3. Horse stance double punch*** bring over the waist and turn left***

4. Left lunge frame fight*** left hand on the shelf, right punch***

5. Left lunge kick and punch to turn the horse stance flat punch

6. Right lunge punch

7. Right lunge kick and punch to turn the horse stance flat punch

8. Left lunge punch*** left 2 punches*** → left 2 punches*** left 2 punches*** left 2 punches*** left 2 punches*** right 2 punches*** left 2 punches*** right 2 punches*** left 2 punches*** left 2 punches*** left 2 punches*** left 2 punches*** left 2 punches*** right 2 punches Right Left 2 punches*** → Servant Step Swinging Palm*** Wulong Pan Strike*** ?

Shaolin Chain Fist, 2nd subsection***4 movements***

1. Continuous upward step through the palm→two starting feet

2. Independent front chopping palm***Left foot toes downward, right hand upward, left hand flat***

3. Inward swinging leg, horse stance, right elbow***Remember to collect the right hand and drop the left foot before doing it***

4.

4. Lunge right palm turn→ independent back hook*** left toe down, right hand back hook, left hand up frame***

Shaolin Chain Fist 3rd subsection*** 7 movements***

1. Spinning wind leg→ right lunge punch*** right and left 2 punches ******

2. Right Lunge Kick

2.

3. Independent front penetrating palm*** left hand down, right hand up***

4. Upward step swinging arm and two starting feet → independent front splitting palm*** left toe down, right hand up, left hand flat frame***

5. Double wind through the ears → horse stance double top elbow*** look left***

6. Covering stance double smashing fist4

7. Servant stance swinging slap palm***

7. *Oolong Pan Strike***1***Hot Blooded Man***

Shaolin Chain Fist Subsection 4***7 Movements***

1. Rise and Scrape Face Kick

2. Balance with Picking Palm*** Swallow Balance***

3. Horse stance with Top Elbow, Racking Palm*** Right top elbow, left racking palm***

4.

4. Left lunge punch

5. Parallel step with right chopping fist

6. Dancing flower patting foot*** Servant's leg - crouch down, right hand clasps fist, left hand protects the chest with palm***

7. Left lunge with knees and knees and push palm*** Right push palm***

Shaolin Chained Fist, 5th stanza*** 5 Movements***

1.

1. Cover Step Double Smashing Fist*** Turn right back and smash from top to bottom***

2. Left Frame Right Pressing Palm*** Turn around and take 4-6 steps***

3. Left Kicking Kick*** Pulling both hands on the left side***

4. Right Side Kick*** Hands spreading out***

5. Right Lunge Turning Smashing Fist*** Left downward pressing, right upward smashing***

6.

Shaolin Chain Fist, 6th stanza***4 movements***

1. Turn around and push the palm***Left embrace and right push the palm***

2. Left dance flower→Right dance flower→Left false step right hand on the shelf, left hand back hook

3. Clasp fists and step→Left lunge with double penetrating palms

4. Close the stance and stop

6.

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