What is the difference between the prescribed routine and the traditional routine of Cai Lifo's competition?

The arrangement structure of Cai Lifo's competition routine is mainly "ten", which is simple and stable, with little fluctuation and little jumping, but it already contains the most basic footwork, footwork, hand shape and technique of Cai Lifo's boxing. Regular figure, long bridge and big horse, loose waist and shoulders, clear movements, smooth structure, steady stretching and vigorous spirit, which have the same style characteristics as Cai Lifo's boxing: combining rigidity with softness, clear rhythm, alternating movements and smooth turning.

According to the usual division of Wushu competitions, traditional Wushu routines are divided into four categories:

A boxing method (Xingyiquan, Bagua Boxing, Baji Boxing)

The second kind of boxing (over arm, split hanging, flip boxing)

Three boxing methods (recumbent boxing and pictographic boxing)

Four boxing methods (tea, flower, bag, red, Shaolin)

Cai Lifo Boxing is a major school of traditional southern boxing in Guangdong, with a long history, extensive knowledge and talented people. It has a deep mass base at home, and is also popular in many overseas countries and regions. It is the pioneer of China Wushu to the world.