Why can't torreya grandis eat more at once?

First, torreya grandis contains more fatty oil, which makes it easy to slip the intestines. People in loose stool should not eat more; People with phlegm-heat constitution should eat carefully. The optimal daily consumption is 10- 15 capsules. The book "Dietary Guidelines for China Residents" also states that the average weekly consumption of dried fruits by normal people should not exceed 50g (50g is the net weight of nuts).

Second, the edible taboos of torreya grandis

1, don't eat with mung beans, it is easy to cause diarrhea.

2. People with cough, sore throat and yellow sputum don't eat for the time being, because torreya grandis is warm, and eating more will make people get angry.

3, it is not advisable to eat more torreya grandis before meals, because torreya grandis has a feeling of fullness, so as not to affect normal eating.

4, diarrhea or loose stools should not be eaten, because torreya grandis has the effect of moistening the intestines and relaxing the bowels.

Extended data

The dietotherapy function of torreya grandis;

1, expelling intestinal parasites. Torreya grandis contains a lot of Torreya grandis oil, which can effectively drive out various intestinal parasites without harming human health.

2. Treat filariasis. Torreya grandis has certain killing effect on microfilaria.

3, enhance appetite, digestion and valley. The fat oil contained in torreya grandis is sweet, which helps to absorb fat-soluble vitamins and improve the functional state of gastrointestinal tract.

4, keep fit and improve the body's immunity. Torreya grandis is rich in nutrients and a lot of oil, which can moisten the lungs, relieve cough and disease, and moisten the intestines to relieve constipation.

5. Put an end to abortion. Torreya grandis contains an alkaloid, which can eliminate symptoms, eliminate food retention and contract uterus.

6. Suppress tumors. Four lipid groups contained in torreya grandis have obvious inhibitory effects on lymphoblastic leukemia, which is helpful to treat and prevent lymphosarcoma.

7. Protect your eyesight. Torreya grandis contains more vitamin A and other ingredients beneficial to eyes, which can prevent and relieve eye diseases.

References:

Baidu encyclopedia-torreya grandis