The most authentic way to make slippery fish nuggets tips

Smooth Fish Nuggets

Easy to follow, smooth and tender.

Ingredients ?

Grass carp 500g

Hangzhou pepper two

Small peppercorns two

Shredded ginger a little

Garlic cloves a little

Scallion a little

Wine

Pepper

Smooth fish nuggets of the practice ?

Wash the fish, drain the water, add salt, cooking wine, pepper, green onion, ginger, soy sauce, cornstarch and marinate for half an hour

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Millet peppers, green bell peppers cut into rings, garlic cloves peeled (garlic cut into small pieces), green onion cut into small pieces, ginger shredded to be used

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Take the chopped peppers a little to be used ( homemade chopped pepper, great)

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Burn dry pot of water, pour oil, burned to 80% hot, stir fry cut ingredients (stay a small portion of green and red peppers and scallions), add salt, add water into the chopped pepper sauce, boil

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Put into the fish pieces of high-fire boil, turn to medium heat and cook for 10 minutes, start the pan, the pot to leave the soup, modulation of water starch thickening poured on the surface of the fish pieces, sprinkle the reserved scallions, green and red pepper rings can be

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Causeway Bay is rich in minerals, containing a wealth of special nutrients such as selenium, etc., eating the right amount can play a role in the anti-aging, beauty and skin care, and he also has a certain role in the prevention of cancer and other diseases.

For some elderly people, daily life to promote blood circulation, can appear high blood pressure, high blood fat and other phenomena, at this time the appropriate consumption of some grass carp is also beneficial to the blood circulation, so as to prevent the occurrence of arteriosclerosis and other diseases.

From the point of view of Chinese medicine, fish is a very mild meat, it can also play a role in warming the stomach to remove the role of dampness, so we can eat some grass carp in our daily lives to supplement the body's nutrients.