How do Bruce Lee, Jason Wu and Jackie Chan practice martial arts?

Bruce Lee was born into a literary family in Hong Kong. His father was a famous local drama artist, and he was also famous in the entertainment circle when he was a child.

Bruce Lee University studied under Ip Man, and then embarked on the road of practicing martial arts.

Bruce Lee has a good habit at ordinary times. Since he began to practice martial arts, he insisted on running 10 km every day, which is his unshakable habit.

Anyone who has practiced martial arts knows that endurance is the most basic and vital physical quality for them. Therefore, Bruce Lee went to the United States and created a set of boxing methods, which can be used by many foreign martial arts masters.

In addition to long-distance running to practice endurance, Bruce Lee will hit wooden stakes every day, and then he also invented to turn wooden stakes into iron stakes, which improved the exercise effect of his muscles.

Secondly, Jason Wu was a martial artist since he was a child. He won the national championship in his teens. His usual martial arts are similar to Bruce Lee's. He can play with stakes and learn from his peers.

Jackie Chan's tactics are similar to theirs, basically piling and riding.

You should know that the most important thing for martial arts practitioners is to learn martial arts, which is also the greatest personal progress.