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Slingshot cross grip aiming correct training method

Slingshot Cross Grip Aiming and Striking Correct Training Methods:

1. The requirements for the standing position of both feet are not strict. The upper body to ensure that the center of gravity in the middle. Stand comfortably, forehand arm tension can be.

2, the forearm of the forehand holding the bow elbow joint is straight, not bent. The thumb and forefinger of the hand holding the bow in front of you hold the eye of the bow, and pinch the fingers of the pocket hard, do not "go off".

Through the wrist and thumb adjustments to make the slingshot perpendicular to the ground, so that the two bands and the slingshot can become an isosceles triangle, the slightest error will affect the shooting, and even hit the bow or their hands.

The forehand grip is correct, the two sides of the tension formed by the combined force of the tendon, is bound to pass a point, this point is the two sides of the tendon node line of the midpoint, you can test, no matter how you pull up and down diagonally tendon, the steel ball will pass through this point. But don't just try a never-ending, after all, the tension of the leather band is not the same, diagonally pulling the amplitude is too easy to hurt themselves.

3, the slingshot is drawn, the back hand every time the same point in the face positioning, I am to the cheekbone as a reference, the back hand thumb quickly draw the bow close to the position of the cheekbone below, every time after the launch, immediately open your eyes to observe the bullet's high and low, on the improvement of the technology has a great help! There are slight adjustments depending on the point of impact. When you hit high, raise your back hand a little; when you hit low, lower your back hand a little.

4, aiming? Use the back hand to pull the leather band, the front hand to turn the wrist until you see the upper and lower bands overlap, then start aiming. Using the top leather band of the slingshot (or the center of the top two bands), point at the target and release the back hand to fire.

Newbies get nervous and their hands shake when firing projectiles. So pay special attention to the forehand must be stable, a little movement of the projectile will fly. If you can't, you can practice your arm strength and lift dumbbells.

Mentioned just now, observe the fall of several rounds of bullets, as long as the formation of a concentrated fall near the target, the initial success. Remember the backhand position and fix your aiming point!