How to eat chicken in the moon

What's delicious about stewed chicken with moon meal? What's the way to stew chicken? When preparing food for pregnant women, stewed chicken and other stews are often made, and stewed chicken can also bring enough nutrition to pregnant women. How about stewed chicken for the moon meal? If it's just stewed chicken, it will make people feel that the taste is too monotonous. I hope to add other materials. What's good for stewed chicken with moon meal? Let's take a look together.

Braised chicken soup with medlar

Ingredients: chicken, medlar, yellow wine, sesame oil, ginger and salt.

Practice: Wash the chicken first, then cut into pieces and marinate with yellow wine, sesame oil and ginger slices for half an hour. After the marinated chicken is heated in the pot, stir-fry it with high fire for about 3 minutes, then add water, medlar and rice wine to continue cooking. Cook for about 20 minutes, and you can get a bowl of delicious chicken soup. If you add some salt to taste, you will feel good. Maternal consumption has a good effect of warming and nourishing the body and improving physical weakness.

The chicken for the moon meal can be stewed with many ingredients, such as codonopsis pilosula, medlar, red dates, loofah, ham slices, mushrooms, small ribs, pork tripe, honey, American ginseng and so on. Because chicken is a popular ingredient, it is not compatible with many foods, but it can attract each other, and then play their respective nutritional values to achieve the most perfect degree. Therefore, when cooking a moon meal for pregnant women, chicken is always the first choice. You can consider how to stew better and taste better.

How to eat Minnan sesame-oil chicken moon meal and red wine stewed chicken moon meal

Sesame chicken is a delicacy in Taiwan Province province and a tonic for lying-in women in Taiwan Province province. Now mainland women will also choose sesame oil chicken when they are confinement. What is the practice of eating sesame oil chicken in the next month? There are many ways to eat chicken in southern Fujian. In addition to sesame chicken, there is also a Minnan moon meal, stewed chicken with red wine. What is the practice? Let's study together.

1, Ma You chicken

Ingredients: a chicken, dried mushrooms, sesame oil, rice wine, ginger and salt.

Practice: First clean the chicken and cut it into appropriate sizes. After washing mushrooms, soak them in water one hour in advance, and cut ginger into thin slices. Prepare a wok, put sesame oil in the wok, stir-fry the old ginger, completely melt the juice of the old ginger into the sesame oil, then add mushrooms and chicken essence to prevent moisture until the chicken essence is tender, then slowly pour it around the rice wine net pot, then pour water over the chicken essence, boil it over high fire, and stew it over low heat for one and a half hours. This pot of chicken soup can be served. Remember to put some salt before eating.

2. Stewed chicken in red wine

Raw materials: old hen, Morchella, red wine, rock sugar, red dates, medlar, ginger and salt.

Practice: First soak the morels and red dates in water one hour in advance, then blanch the old hen, then wash and cut into pieces, and the ginger should also be washed and cut into pieces. All the ingredients are processed, put them in a saucepan, add a piece of rock sugar, and pour half a bottle of red wine into the back cover, but it doesn't matter if the chicken is cooked. Then stew it directly in the pressure cooker 1 hour or so. Just add some salt to neutralize it when you come out.

How to eat breakfast with moon meal, and what to eat for breakfast?

? A day's plan lies in the morning? Breakfast is very important to everyone, but the head of the family always hesitates when preparing breakfast for pregnant women. I don't know what to have for breakfast. In fact, this is because they don't know the correct way for pregnant women to eat breakfast every month. Let's take a look at the practice of breakfast within a month.

Because people just get up in the morning, they will lose their appetite at this time, so eating liquid, semi-liquid or digestible solid food for breakfast is a better choice, so soup and porridge are ideal choices, such as pumpkin porridge, rice oatmeal, pigeon soup, pork liver lean porridge, preserved egg lean porridge, jujube millet porridge and so on. Here's how to make a nutritious breakfast.

Tomato and egg noodle soup

Ingredients: eggs, tomatoes, flour, celery, salt.

Practice: wash tomatoes, remove the thin skin on the surface, then cut into small pieces, and wash celery for later use. Add water to the flour bit by bit, and stir it into a paste while adding water. Try not to make flour dough, or it will taste very hard. Put the oil in the pan and stir-fry the tomato pieces. When the soup is stirred, add water. When the tomato soup is boiled with high fire, add the prepared batter bit by bit to make it form small bumps. After all the acne is put down, break the eggs into a pot and cook them into eggs. Finally, add celery and salt to serve.

The practice of eating chicken breast and breast meat for monthly meal

You can often see chicken breast during weight loss. Some women think that after giving birth, they need nutrition but want to lose weight, so they will choose chicken breast. What method is there to eat chicken breast in the next month? At present, you can also try chicken breast in confinement, but you must know the method of chicken breast moon meal to do it well. Let's take a look together.

1, shredded chicken noodles

Ingredients: egg noodles, chicken breast, dried mushrooms, angelica, wolfberry fruit, sesame oil, rice wine, shredded ginger and salt.

Practice: First, clean the chicken breast and cut it into strips. After the dried mushrooms are soaked in advance, they are also shredded. Jiang Ye tore them apart. Soak Angelica sinensis and Lycium barbarum in water for about 10 minute, and then leave water for later use. Put sesame oil in the pot, put down shredded ginger, mushrooms and chicken breast, stir-fry, add rice wine and prepared angelica juice, and boil until it boils. Then cook the egg noodles with clear water, pour in the chicken soup cooked before, and add some salt to taste.

2. Boiled chicken breast

Ingredients: chicken breast, chicken soup, white wine, miscellaneous vegetables, carrots, cauliflower, onions, etc.

Practice: prepare a clay pot, add chicken breast, chicken soup and rice wine, then cook slowly, then turn the heat down, cover the pot, cook for about 20 minutes, add chopped miscellaneous vegetables, carrots and cauliflower, and continue cooking for 5 minutes until all the dishes are soft, then you can take out chicken breast and vegetables at once, then prepare a flat-bottomed plate, put them in turn, and add some onions and salt.