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How to use mouthwash correctly

The correct usage of mouthwash is as follows:

When using mouthwash, rinse your mouth with clear water first, repeat it several times, try to remove food residue, and then rinse your mouth with mouthwash containing about 10 ml. Repeat this method several times in your mouth for about one minute each time, and then you don't need to rinse your mouth twice with clean water.

Generally, mouthwash should be used after meals as much as possible, so as to better play the bacteriostatic role of mouthwash. In addition, after brushing your teeth in the morning and evening, it is better to floss your teeth first and then rinse your mouth with water.

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1, fluoride mouthwash. Most fluoride mouthwashes contain 0.05% sodium fluoride, which can provide extra fluoride for people in need. Once a day, it can provide extra protection for teeth and effectively prevent tooth decay.

2. Anti-dental mouthwash. This mouthwash helps to prevent the accumulation of dental plaque, thus reducing the chance of gum inflammation. Its main components include triclosan, thymol and cetyl chloride.

3, inhibit dental plaque mouthwash. Chlorhexidine gluconate has been proved to be effective in inhibiting the growth of dental plaque and preventing periodontal disease. However, if it is used for a long time, it will make dental stains easily deposit on the surface of teeth, affect the taste and lead to recurrent aphtha.

4. Anti-sensitive mouthwash. The main chemical components of this mouthwash, such as potassium nitrate, can block tiny dentin channels, thus reducing the degree of dentin allergy. Before buying anti-sensitive mouthwash, you should consult your dentist to see if it is necessary. If necessary, you should follow the advice of the dentist.

5, herbal mouthwash. Herbal mouthwash is mainly extracted from tea, which is rich in vitamins, dental caries prevention and strong antioxidant capacity. Catechin can penetrate into teeth and mouth, effectively inhibit bacteria and protect oral health.

6. Traditional Chinese herbal mouthwash. This mouthwash is refined from pure Chinese herbal medicines for both medicine and food. Its main components are patchouli and clove. Does not contain alcohol, antibiotics, yujiechun and other broad-spectrum disinfection and sterilization chemicals, and has the cultural characteristics of traditional Chinese medicine.