Interesting sports events

With more and more people's understanding of the fun sports meeting, many enterprises and institutions regard it as a means or way for internal employees to exercise, enhance their feelings and establish corporate culture. The following are interesting sports events that I have arranged, and I hope they will help you.

Introduction to fun games:

1, sandbag throwing accuracy

Project name: throwing accuracy of sandbags

Project props: 65438 sandbags +00, one piece of overall cloth and one roll of adhesive tape.

Prop materials: sandbags are made of cloth and fine sand, and the whole cloth is made of pvc.

Participants: male or female, 10-70 years old.

Participants: individual events, and the number of participants will be arranged according to the project time.

Competition mode: Before the competition starts, 1 player stands outside the throwing line and faces the throwing score surface. After the referee handed five sandbags to the contestants, they waited for the referee's password to start. After the referee announces the start, the contestants can stand anywhere behind the throwing line and throw these five sandbags until the throwing is over. At any time, no part of the competitor's body is allowed to cross the throwing line. After the throwing, calculate the scores of the players and announce them loudly.

Step 2 help each other in the same boat

Project Description: Fun sports in the same boat is one of the latest fun sports events in China, which provides a good help for the new form of team activities and the planning of fun sports games.

Competition method: Before the start of the competition, four players stood behind the starting line with two bamboo rafts in their hands. After the referee gave the order, four players stood on the bamboo raft at the same time and moved forward alternately. It ended with the last runner crossing the finish line and taking back the bamboo raft, and the one who took less time ranked first.

3. Dynamic Five Rings

Name: Dynamic Five Rings

Color: red, yellow, green and blue.

Suitable for people: 10 years old and under 50 years old.

Project personnel: 4 persons in each group.

Note: Participants in the dynamic five rings should strictly wear glasses, rings, hairpins, watches and other metal or hard plastic jewelry to prevent injuries and damage to props.

Project features:

1, good softness and high safety factor.

2. Strengthen cooperation and communication among team members.

Only by keeping pace can we March smoothly, which tests the team spirit of the players.

Competition mode: Before the start of the competition, the competition equipment is placed behind the starting line, 1 player stands in the competition equipment, and three players control the direction and push the competition equipment outside. After the referee gave the order, three players coordinated to make the competition equipment move on the runway and compete for 60 meters. When the competition equipment used by each team touches the vertical plane where the finish line is located, the time stops, and the one who uses less time ranks first.

4. Interesting caterpillar

Name: interesting caterpillar

Colors: blue, green and orange, etc.

Material: high-quality imported pvc material.

Suitable for people: 10 years old or older.

Number of events: 4 people per team.

Site requirements: on plastic track, lawn or carpet.

Project features:

1 has many advantages such as portability, small size, light weight, wide participation, beautiful appearance, high safety, comprehensive participation, rich interaction, strong appreciation and convenient organization.

2. The caterpillar is bright in color, cute in shape, attractive in appearance, novel in equipment, simple and interesting, exciting and fun.

3. Only with the same pace can we March smoothly, thus testing the team spirit of athletes.

4. The pace of the contestants should be consistent.

Competition method: Before the start of the competition, four players ride on the competition equipment and stand behind the starting line with their hands. After the referee gave the order, the four players coordinated to make the competition equipment move on the runway. The race is 60 meters. When the competition equipment used by each team touches the vertical plane where the finish line is located, the time is stopped, and the one who takes less time ranks first. During the competition, people and equipment are inseparable. Be sure to ride on the equipment, and each person must hold the rope with at least one hand, otherwise you will be punished (2 seconds). If the referee starts after the whistle, the person who starts early will be punished (at least n seconds).

5, hit every shot.

Project Introduction: Baifa Zhong Bai Fun Games is one of the latest fun games in China. Baifa Zhong Bai is a comprehensive game center with three sides and four meters high, which brings together eight kinds of games. It can be called an entertainment game terminal. Games include Frisbee and sticky darts, and sports challenges include rugby, baseball, basketball and football games. Flexible and diverse forms make this activity highly participatory and entertaining.

6. The dragon went out to sea

Project name: Jiaolong goes to sea

Participants: 10-50 years old is appropriate.

Site requirements: large lawn or plastic runway. Prevent wrestling and falls.

How to compete: the dragon goes out to sea, also known as the world. Each team consists of 65,438+00 to 20 people standing side by side in 65,438+0 rows. Everyone's left and right legs are tied together with leggings, forming a three-legged appearance. The rightmost person in each team stands in a line, and the right foot draws a line as the starting point. People in each team need to walk along their own runway to the 50-meter finish line, and are not allowed to walk out of their own runway. The leftmost person in each team ends up crossing the finish line last, and the team that passes the finish line first ranks first.

7. Tug of War

Project introduction: Tug-of-war fun sports event is the most routine fun sports event at present. Tug of war is a strength confrontation, a mechanical competition and a true embodiment of team strength.

Participants: Basically, they participate in the competition in groups, with 20 people (at least 5 girls) in each team.

Rules of the game: the best of three games is implemented, and all parties are mixed. It is forbidden for the whole team to let go at the same time in the game. It is forbidden for cheering and shouting players to suddenly join the tug-of-war when their teammates compete, otherwise it will be regarded as failure. Once the referee starts the game, it is considered that the two teams have no objection to the game.

8.penguins walk

Project Name: Penguin Walk

Project introduction: The contestants carry three balls to the next player by holding the ball with both hands and legs. Because I dribble the ball with my legs, I walk from side to side, holding the ball with both hands, causing my elbows to face outward, which is as fun as walking with penguins.

Competition method: Participants must walk in the shape of penguins with three balls between their legs and hands. Those who drop the ball halfway must go back to the starting point and start again. The player who reaches the finish line first wins.

9, the power of the rope ring

Project Name: The Power of Rope Ring

Number of participants: 2 1.

Competition method: First, make a long rope into a circle. All players pull the rope loop by hand outside the rope loop. Everybody pull the rope loop hard and let it open. One of the players walked twice on the rope loop with the help of another player. The fastest team to finish two laps ranks first.

Rules of the game: don't fall on the rope ring, or the game will start again.

Project significance: 1. Experience the strength of the team, gain friendship and gain joy in the process of intense stimulation;

2. Build trust within the team and understand the importance and strength of trust and commitment;

3. Understand the support of doing your own job for the next working procedure and process.

Heart to heart-the latest fun sports meeting

10, roller ring

Project name: rolling ring

Suitable target: 10 years old or older.

Site requirements: plastic track, flat grass, carpet.

Project significance: Roller ring competition is helpful to improve human balance, limb coordination and vision. Roller ring can practice balance, body coordination, flexibility of limbs, and most importantly, it can remind us of carefree childhood in the old days.

Competition methods: individual competition, team competition, racing competition, hurdle race, relay race, etc. It can also be set according to the player's situation. The ring was broken twice, the prescribed obstacles were not completed, the iron ring was out of control (that is, the distance between the ring and the hook was greater than 30 cm), and the ring was pushed out of the runway, affecting others. It is forbidden to use rings and small hooks. All the above situations are regarded as scope and need to be disqualified.

1 1, down-to-earth

Name: Down to Earth

Color: red (yellow, blue and green)

Suitable for people: 10 years old or older.

Project number: 4 people

Project features:

1, good softness and high safety factor.

2. Enhance the team members' sense of collective honor.

3, can cultivate the team spirit of the contestants, and at the same time play the purpose of exercise and entertainment.

Competition method:

Before the start of the competition, the players put on their shoes and get ready after the starting line. As soon as the referee gave the order, the contestants glued the other big soles to the track with their shoes. Any part of the big shoe stops on the vertical plane where the finish line is located, and the one that takes less time ranks first.

12, Happy Pencil

Project introduction: Happy pencil fun sports project is one of the latest fun sports games in China, which provides a good help for the new form of team activities and the planning of fun sports games.

Competition method: Before the start of the competition, four players stand on both sides of the pencil and get ready after the starting line. After the referee gave the order, four players turned pencils to make them move on the runway, and stopped when the competition equipment used by each team touched the vertical plane where the finish line was located. Those who spend less time rank first.

13, catching "pigs"

Project introduction: The fun sport of catching pigs is the most routine fun sports meeting at present.

Project method: It is carried out on a 20-meter straight runway, with one end of the runway as the starting point and the other end as the end point. At the beginning of the game, the athletes set aside two balls (basketball and volleyball) with wooden sticks at the starting point, drove the "pig" to the "pigsty" and stopped at the moment when the second ball entered the "pigsty". 2~3 people compete at the same time at a time, press the runway. (40 participants selected from the site)

Project rules:

1. On the way to catch the pig, as long as any ball rolls off the runway, it will be disqualified immediately.

In the competition, you can only drive with a stick, and you can't use your hands and feet.

3. In chronological order, the one with less time ranks first.

14, Hula Hoop Race Walking

Project introduction: Hula-hoop walking is the most routine interesting sport at present.

Project rules: relay race, the length of the race is 1 person, 50 meters. You can turn the hula hoop while walking (running). You can't fall off the hula hoop in the competition. If you fall, pick it up, turn it over and keep walking until the game is over. The game can be won in the least time. (group 2, group 4, male or female)

Reward method: the winner gets a gift and the participants get a small souvenir.

Project support: Hula hoop.

15, table tennis clip

Project introduction: Table tennis is the most regular fun sports meeting at present. This exercise equipment is simple and can be used indoors and outdoors. The amount of exercise can be large or small, and people of different ages, sexes and physical conditions can participate.

Project rules: relay race for 5 minutes. Put a small basket on each of the two tables, 1 table tennis basket on the table, and an empty one on the other table (distance 1 0 meter). 1 People use chopsticks to catch the ball from the basket with the ball. If the ball falls to the ground on the way, you need to pick it up, go back to the starting point and clip it again. (2 groups, 8 groups, male or female) Referee: 2.

16, kicking shuttlecock

Introduction: Shuttlecock kicking is one of the traditional folk fun sports in China. Because of its entertainment and flexibility, it is deeply loved by people in China and other countries in the world.

Project rules: The competition takes a circle with a diameter of 2 meters as the unit, and each person plays for one minute. The score is calculated according to the effective number of times each person kicks. If the sum of the scores is equal, the number of individual kicks ranks first.

When kicking the shuttlecock, don't touch the ground with the lower limbs on the side touching the shuttlecock; You can touch badminton with any part of your lower limbs; If the shuttlecock touches the ground with its lower limbs or the shuttlecock touches the ground, the ball does not count.

17, cross the river by feeling the stones.

Project introduction: The fun sports event of crossing the river by feeling the stones is one of the latest fun sports events in China at present, which provides a good help for the new form of team activities and the planning of fun sports games.

Competition method: Before the start of the competition, the contestants stand on the 1 and 2 river stones behind the starting line and hold the third river stone. After the referee gave the order, the players stepped on the river stone in turn and moved forward alternately. The race (depending on the size of the venue) will stop when any one of the contestants crosses the finish line with one foot on the river stone, and the one who takes less time will rank first.

18, everyone holds the moon.

Project introduction: One heart holds the moon.

Fun sports is one of the latest fun sports events in China.

Competition method: Before the start of the competition, four players stand behind the starting line with four handles of the thunder drum (a dynamic ball is put on the thunder drum). After the referee gave the order, the four players made a dynamic ball jump and headed for the finish line. The race is 60 meters. When stopping, any player from each team touches the vertical plane of the finish line, and the one with less time ranks first.

Project features:

1, improve the coordination ability of athletes' upper and lower limbs;

2. Improve employees' team consciousness;

3, let employees experience a rope up and down, a force is the spirit.

19, Kangaroo Carrying Melon

Name: Kangaroo Carrying Melon

Color: gray

Materials: velvet, filled silk cotton, inflatable watermelon.

Type: cloth

Suitable for people: 10 years old or older.

Number of events: 4 people per team.

Site requirements: on plastic track, lawn or carpet.

Project features:

The appearance is kangaroo-like, and the fabric is made of high quality flannel, which is soft, durable and entertaining. This project is a group project, aiming at improving the team cooperation ability in jumping.

Competition method:

There are 4 players in each team. No.0 is an auxiliary player, 1, No.2 and No.3 are dribblers. After the referee gives the order, player A 1 jumps to point B with the ball, gives the ball to player 2 at point B, and returns to the starting point to get the ball; Player 2 jumps to point C with the ball, gives the ball to player 3 at point C, and returns to point B to take a penalty; Player 3 jumps to point D with the ball, gives the ball to player 4 at point D, and returns to point C to catch the ball; Player 4 jumps to the finish line with the ball, puts the ball in the basket and returns to point D to catch the ball. The race is 60 meters, with the last ball falling into the basket as the stop time, and the one who takes less time ranks first.

Kangaroo jumping skills:

1. As long as you don't fall, you can at least rank, so every step should be solid, and you can't be fast without paying attention to balance;

2. Make the cloth bag integrate with yourself, otherwise it will fall easily;

3. Jump as long as possible in each step, and then start the next jump after balance;

4. You can't be fast for a while, you must have a rhythm.

The significance of kangaroo carrying melon;

Kangaroo carrying melon is a popular outdoor game, which not only exercises everyone's health, but also exercises students' teamwork and coordination ability.

20. Financial resources are rolling in

Name: Financial resources are rolling.

Color: camouflage

Material: waterproof camouflage cloth, filled silk cotton, etc.

Suitable for people: 10 years old or older.

Project personnel: 4~6 people.

Project features:

1, good softness, good elasticity and high safety factor.

2. Strengthen the cooperation and communication of the contestants.

3. It can cultivate the team spirit of participants and increase the sense of collective honor. At the same time, you can exercise and entertain your body and mind.

Competition method:

Before the start of the competition, 4-6 players stand inside the competition equipment and put their feet behind the starting line. After the referee gave the order, the five players moved forward through coordination, and the race was 60 meters. When the competition equipment used by each team touches the vertical plane where the finish line is located, the time stops, and the one who uses less time ranks first.

2 1, wheel rolling:

Competition method: Make a hot wheels with the only materials obtained. Everyone stands in a closed track wheel and travels together for a certain distance without touching the ground. Those who spend less time rank first.

Rule point: the whole round must pass the finish line to stop.

Note: Put the best players in the back. During the competition, players should slow down and make quick moves to avoid teammates being crowded at the front.