Sanda or Wushu, which is more practical?

Sanda has stronger actual combat ability.

Sanda is a comprehensive fighting technique that people combine traditional martial arts with other fighting techniques and gradually evolve from it. Different from the limitations of Taekwondo, Sanda not only has a lot of leg attacks, but also many boxing attacks, which greatly broadens the scope and methods of attacks. Judging from the results of various actual combat competitions, Sanda has repeatedly defeated world-famous fighting techniques such as Taekwondo, Karate and Muay Thai.

Modern Sanda is a common attack and defense technique consisting of straight boxing, swinging boxing, copying boxing, whipping boxing, kicking, kicking and throwing. Sanda has no routines, only single strokes and combinations.

The difference between Sanda and Taekwondo

1, the content is different. Sanda has offensive and defensive techniques, and the combination of throwing, hitting and kicking is mainly based on moves. In Taekwondo, the leg method accounts for a large part, and it is usually defended by actions above the hand. Therefore, Taekwondo is mainly based on leg attack, while Sanda is based on combination of fists and feet, which can be attacked and defended.

2. Differences in practicality. The general practicality of Taekwondo lies in the leg, which is the most important attack point. Sanda is a combination of manual and foot movements.

3. The effect is different. Practicing Taekwondo can make the legs stronger, while practicing Sanda can exercise all aspects of the body. Generally, Taekwondo can exercise an effect, and Sanda can also achieve this effect, which will become better.

4. The purpose is different. Now Sanda and Taekwondo are developing better and better, mainly to keep fit. The technique of taekwondo legs is amazing, but if the legs are removed, the effect is not so obvious and the practicality is not very strong. Sanda can mobilize the whole body, and it is still very practical.