How to eat ginger powder?

Wind ginger three steamed three sun ginger powder practice:

1, select a good ginger, wash it with water.

2, put the washed ginger to dry will, dry the water. Then scrape the skin, slice, and put it in a ventilated sunny place to dry completely.

3, sun-dried ginger into the steamer, the water boiled steam 10-15 minutes, steamed through the ginger and then placed in the sun when the wind when the sun for a day.

4, according to the same method, and then steamed, and then sunshine twice. The color of the steamed ginger will change.

5, until the ginger is completely dry, take the cooking machine grinding powder, save, eat when the right amount.

Notes:

First of all, you need to choose the old ginger, the old ginger inside the curcumin content is high, the old ginger market time is about the end of October after the digging out of the ginger can be used to make, the ginger with a small brush to brush off the outside of the soil, clean, dry.

Then put into the steamer, each time to steam for about 15 minutes, if the family has the habit of steaming rice, you can also be placed in the rice pot inside the steam, absorbing the nutrients of the rice, so that the steam out of the ginger effect is better. The steamed ginger cut into slices while hot, placed in the sun, remember to be placed in the sun, can not be shade dry or blow dry.

Repeatedly steamed, repeatedly sun, up to 9 times, the color of the ginger will become darker and darker, the last sun-dried ginger can be preserved in sealed containers, the use of ginger can be used with brown sugar tea to drink, for the cold, dampness, warming up the sun, has a very good effect. Ginger can be powdered, so that it is easier to absorb, it should be noted that do not take ginger at night, it is easy to affect sleep.