How to eat sea cucumber?

Stewed sparerib soup with sea cucumber and bitter gourd is delicious.

The practice of stewed bitter gourd ribs soup with sea cucumber;

Sea cucumber and bitter gourd sparerib soup

Materials: 2 sea cucumbers, bitter gourd12, ribs 1000g.

Accessories: 3 grams of salt and appropriate amount of water.

Production process:

1, wash ribs.

2. Put the ribs in a cold water pot, boil them, skim off the floating foam, and drain the water.

3. Boil the water in the casserole, add the ribs, boil over high heat, and then turn to low heat 1.5 hours.

4. Wash the soaked sea cucumber.

5. Slice the sea cucumber.

6. Cut the bitter gourd into pieces.

7. Replace the sparerib soup cooked for one and a half hours with a big fire, and add sea cucumber and bitter gourd.

8. Season with salt and turn off the fire.

9, out of the pot. Put it in a bowl and serve.

Health care effects: nourishing yin and moistening dryness, tonifying kidney and nourishing blood, strengthening yang and replenishing essence, nourishing heart and moistening dryness, enriching blood, clearing away heat and summer heat, improving eyesight and detoxifying, relieving fatigue, appetizing and eating, benefiting qi and strengthening yang.

Nutritional value of sparerib soup with sea cucumber and bitter gourd;

1, sea cucumber is warm and salty. Meridian tropism-entering the heart, spleen, lung and kidney. Has the effects of nourishing yin, tonifying kidney, strengthening yang, replenishing essence, nourishing heart, moistening dryness and enriching blood. It is suitable for cancer, hypertension, coronary heart disease, hepatitis, nephritis, diabetes, malnutrition and hemophilia. No cold, cough, wheezing and thin stool. Characteristic is the best tonic.

2, bitter gourd tastes bitter and cold. Spleen and stomach meridian. Has the effects of clearing away heat, relieving summer-heat, improving eyesight, removing toxic substances, relieving fatigue, stimulating appetite, invigorating qi and strengthening yang, and can be used for preventing and treating heatstroke, fever, polydipsia, liver fire, conjunctival congestion, enteritis, dysentery, anorexia, carbuncle, erysipelas and malignant sores. It is not suitable for people with spleen and stomach deficiency and cold.

3, ribs are sweet and salty, flat in nature, and enter the spleen, stomach and kidney meridians, which has the effects of tonifying kidney and nourishing blood, nourishing yin and moistening dryness. Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst.