Traditional Culture Encyclopedia - Traditional stories - Why are thighs always cold

Why are thighs always cold

The cold thighs are cold because the circulation of qi and blood in the legs is too slow, getting too little energy from the qi and blood, and producing not enough heat to warm the thighs.

It is either the lack of their own qi and blood, or the heavy cold and dampness in the body, or the blockage of the meridian blood vessels in the body, resulting in the slow circulation of qi and blood around the body, then there will be a slow circulation in the legs.

Restore it, need to be strong, accelerate the body's blood circulation, smooth the blockage, the discharge of cold and damp, so that the body's blood access, then the thighs will get enough blood nourishment to become warm.

How to do it? You can search to see this article "leg cold 3 reasons, this traditional kung fu exercise for 2 months, will effectively discharge the cold, feet become warm", the text tells a traditional exercise recovery method, I hope to help you, hope to adopt.