Traditional Culture Encyclopedia - Traditional stories - How to make Zhajiang Noodles delicious?
How to make Zhajiang Noodles delicious?
Composition:
3 ~ 5 pieces of meat stuffing, appropriate amount of sweet noodle sauce, 2 ~ 5 mushrooms, 3 pieces of dried bean curd, tomato 1 piece, appropriate amount of leek, appropriate amount of cooking wine and a can of beer.
Step 1. First, wash and prepare all the ingredients.
Step two. Dice mushrooms, dried tofu, tomatoes and chopped green onion.
Step three. Pour the oil into the pot and heat it.
Step four. Stir-fried chopped green onion
Step five. Stir-fry the minced meat until it changes color, and pour in some cooking wine.
Step six. Add mushrooms and dried tofu and stir-fry for two or three minutes. Stir-fry mushrooms and dried tofu as much as possible, which is a bit chewy, according to personal taste.
Step seven. Add diced tomatoes and stir-fry until the soup is out of the pan. Dicing tomatoes is to make them melt out of the soup faster.
Step eight. Add sweet noodle sauce below.
Step nine. Stir fry for about a minute. Just stir-fry the tomatoes to get the juice, so that the sauce won't dry quickly when this step is fried.
Step 10. Start pouring beer. We use beer instead of water for this fried sauce, and we don't need to add water at will. The amount of beer poured depends on the amount of sauce. Don't pour all the beer in, so you can't eat any more.
Step 1 1. The following is to keep turning in one direction in the pot with a spoon or shovel to prevent the sauce from drying up.
Step 12. Stir fry until the sauce thickens. Turn off the fire and get out of the pot!
Step 13. A pot of delicious fried sauce is out of the pot! Because fried sauce doesn't go bad easily, I fry more at will every time and can eat several meals!
Step 14. Add some coriander and pepper to taste better!
Cooking skills:
1, sweet noodle sauce, which tastes sweet and salty, has both sauce flavor and ester flavor, and is suitable for cooking with sauce explosion and sauce. Sweet noodle sauce contains a variety of flavor substances and nutrients, which not only tastes delicious, but also enriches the nutrition of dishes, increases the edibility of dishes, and has the effect of appetizing and helping food. High-quality sweet noodle sauce should be yellow-brown or reddish-brown, shiny, emitting sauce flavor and ester flavor. No acid, bitter, burnt and other peculiar smell, moderate viscosity and no impurities;
2. Use beer instead of water when frying sauce, because beer is colored, which will neutralize the color of sauce, so that the color of fried sauce will not be so dark. Moreover, when the sauce is fried with beer, it is not easy to spill, and it is more fragrant.
Extended data
Nutritional value of Zhanjiang noodles.
The main raw materials of fried sauce are noodles (rich in flour), pork and vegetables. Noodles are easy to digest and absorb, and have the functions of improving anemia, enhancing immunity and balancing nutrient absorption. Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia; Has the effects of tonifying kidney, nourishing blood, nourishing yin and moistening dryness; However, due to the high cholesterol content in pork, obese people and hyperlipidemia people should not eat more.
It is necessary to put more vegetables as noodles. Only in this way can noodles tied with the river become a healthy diet. Otherwise, there is more salt, less fiber and insufficient vitamin C and potassium. The sauce itself contains more protein and B vitamins, which is suitable for matching with flour.
Of course, it should be noted that pork should not be eaten with ebony, licorice, crucian carp, shrimp, pigeon meat, snail, almond, donkey meat, sheep liver, coriander, turtle, water chestnut, buckwheat, quail meat and beef. Therefore, the above raw materials should be avoided when making Zhajiang Noodles. In addition, it is not advisable to drink a lot of water after eating noodles with pork as raw material.
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