What are the practices of spinach?

material

250g of spinach, 25g of vegetable oil, salt, monosodium glutamate, onion slices, Jiang Mo and pepper.

operate

Wash spinach, cut it into 3 cm long slices, scald it with boiling water, take it out, and then cool it with cold water. When the oil is hot, add pepper and stir-fry, then add onion slices and ginger powder, stir-fry spinach for a while, add salt and monosodium glutamate and stir well.

efficacy

Clearing heat and purging fire, moistening dryness and harmonizing middle energizer. It is suitable for diabetes and hypertension patients with insufficient fire and body fluid.

Stewed tofu with spinach

material

3 pieces of tofu, 200 grams of spinach, 20 grams of dried laver, 0/5 grams of water-soaked mushrooms/kloc-,20 grams of vegetable oil, 5 grams of sesame oil, 2 grams of monosodium glutamate, 5 grams of refined salt, 5 grams of cooking wine, 5 grams of chopped green onion and 4 grams of Jiang Mo.

operate

1. Soak seaweed, wash it, steam Jiang Mo and chopped green onion with cooking wine in a bowl for a while.

2. Cut the spinach, slice the mushrooms and slice the tofu.

3. Add a little oil to the pot and fry the tofu until it is light yellow.

4. Put the tofu, spinach, mushroom slices and seasonings in the bowl into a soup pot filled with water, and add sesame oil when the soup boils.

efficacy

It is suitable for diabetes complicated with renal failure.

Sesame spinach

material

300g of spinach, 7g of sesame, 0g of sesame oil 1 0g, 3g of refined salt, and 0g of monosodium glutamate1g..

operate

Wash spinach, put sesame seeds in a pot and fry with low fire. Put water in the pot, bring it to a boil, add spinach, heat it slightly, and let it cool. Cut the cool spinach into 5 cm long slices, put them in a plate, add salt, monosodium glutamate, sesame oil and sesame seeds and mix well.

efficacy

Spinach is sweet and cool. Has the effects of nourishing blood, stopping bleeding, nourishing yin, moistening dryness, and dredging intestines and stomach. Can be used for treating epistaxis, hematochezia, scurvy, thirst quenching and hangover relieving, gastrointestinal heat accumulation, dysuria, and hemorrhoid. The enzyme contained in it has a good effect on the secretion function of stomach and pancreas, and is suitable for patients with hypertension and diabetes.

Fried pork liver with spinach

material

250g spinach, 200g pork liver.

operate

Stir-fry spinach with base oil. The fire should be strong and the pot should be slippery. Stir it a little and serve. Stir-fry pork liver slices, add spinach and stir-fry, add seasoning and stir-fry until cooked.

efficacy

Quenching thirst, moistening dryness, stopping bleeding, relaxing bowels, lowering blood pressure and treating sores. Suitable for diabetes accompanied by hypertension, hemorrhoids, bleeding, constipation, etc.

Shrimp milk spinach soup

material

Spinach 150g, chicken soup 500g, shrimp 10g, milk 50g, vegetable oil 5g, refined salt 3g, monosodium glutamate 1g and chopped green onion 2g.

operate

1. Soak dried shrimps in warm water and wash them; Remove the roots of spinach, wash it, and cut it into 3 cm long segments.

2. Put the spinach segment into a boiling water pot and blanch it, then take it out.

3. Put the soup pot on the fire, add the vegetable oil to heat it, add the shrimp and stir fry, add the chopped green onion, add the chicken soup, refined salt, monosodium glutamate and spinach in turn, and continue heating.

4. After the soup is boiled, skim off the foam, turn off the fire, add the milk and put it in the soup bowl.

efficacy

Strengthening spleen and stomach, lowering blood sugar.

Spinach root soup

material

Fresh spinach root100g, dried chicken gizzard-membrane15g.

operate

Decoct with water, 2 ~ 3 times a day.

efficacy

Tonifying spleen and stomach, clearing heat and reducing fire.

Yam Dihuang Zhu Yi Decoction

material

60 grams of yam, 30 grams of radix rehmanniae, and one pig pancreas.

operate

Boil the pig pancreas in a casserole with appropriate amount of water, and then fry the yam and dried rehmannia together. Eat meat with soup or with meals and take it continuously.

efficacy

Tonify spleen and lung, strengthen kidney and replenish essence.

Mushroom spinach noodles

material

50g of flour, eggs 1 piece, 25g of spinach, 5g of water-borne fungus, 4g of fresh shrimp 15g, 4g of monosodium glutamate, 0g of peanut oil 100g (actual consumption 10g), 6g of soy sauce, 6g of refined salt 1g, sesame oil and ginger juice.

operate

1. Mix dry flour with cold water, roll into thin slices, and cut spinach into sections for later use.

2. Mix the fresh shrimp with a little salt and water starch.

3. Finally, put the soup pot on the fire, add the fungus, shrimp, rolled noodles, and then add the seasoning. When the soup is boiled, skim off the foam and pour in the eggs and sesame oil.

efficacy

It is suitable for diabetes complicated with upper respiratory tract infection.