How to step on the right beat in ballroom dancing

The rhythm of ballroom dancing is as follows:

1, slow three: slow three, belonging to three steps. Three steps, as the name implies, are three beats per bar, the first beat is stressed, and the last two beats are weak, and the rhythm is "strong, weak and weak". Slow three's simplest dance step is the straight step, while slow three's dance step is similar to walking, only with an understanding of music. For slow three, the first beat is a remake, with a bigger step, while the second beat and the third beat are weak beats, and the steps are adjusted.

2, fast three: fast three belongs to three steps, naturally it is three beats and one bar, and the stress is in the first beat. Only internal rotation is commonly used. Although the jumping method is the same as that of slow three, the pace of the third year is faster than that of slow three. Therefore, when jumping fast three, the three steps are combined into two steps, and the most important thing is the movement of the center of gravity.

Extended data:

In the 1 1 century and the 2nd century, these European countries refined and standardized some folk dances and became popular "court dances" in the courts. It is elegant, complicated and artificial, losing the style of folk dance. It is only popular in the court, and it is the privilege of nobles to learn and appreciate it.

After the French Revolution, the court disintegrated, and "court dance" also entered the civilian society and became a ballroom dance that everyone could dance. 1768, the first ballroom appeared in Paris. Since then, ballroom dancing has become popular in European society. At this time, the social dance has a strong national flavor, which is called the social dance of the American school.

Because ballroom dancing requires very strict dance posture and steps, it has a relatively low requirement, which maintains various styles of ballroom dancing, but is more casual. Nevertheless, ballroom dancing still has its own requirements, which should reflect the styles of various dances and be free and easy.

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