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Why is China's traditional martial arts vulnerable to modern fighting?

One of the most basic functions of China traditional Wushu foundation in practicing modern fighting is to enhance the flexibility of the body and fully open the body, which is more conducive to the strength of the body and the outbreak of strength. Modern fighting and traditional martial arts have something in common. Many skills and applications of modern fighting can be found in the scattered hands of traditional martial arts. Traditional martial arts training also needs to practice reaction ability, speed and strength, among which hand, eye and body movements still have very important reference significance for modern fighting. Whether it is traditional martial arts or modern fighting, it will continue to progress with the development of the times, but no matter how it develops, its core things will remain unchanged. No matter how traditional martial arts develop, it will never leave the foundation of physical fitness and self-defense. With the same reaction and speed, these traditional martial arts foundations also play an important role in modern fighting. Many excellent athletes in modern fighting used to practice traditional martial arts, and many coaches in modern fighting also practiced traditional martial arts. The essence extracted from traditional Wushu plays an important role in improving the actual combat ability. Traditional Wushu has existed in China for hundreds of years, and its existence must have its reasons. We should not belittle modern fighting because of its development. Look at it objectively. Most people who have really come into contact with traditional martial arts will have a fear of it. It is worth carrying forward its advantages and strengthening our physique.