Cooked grains are salty. Is there any way to remove them?

Cooked grains are salty. The way to remove the salty taste is to prepare a pot of warm water. The water temperature should not be too hot, as long as it is not hot. It is advisable to soak the whole piece of bad meat thoroughly. After soaking in water, add a spoonful of salt and mix well. Soak bad meat in warm water for half an hour to two hours. Then wash the bad meat, wash it with washed rice and squeeze out some oil.