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What are the effects and side effects of solid drinks?

Solid drinks sound like drinks we usually drink, but they are not what we usually call drinks. They belong to a category of soft drinks, such as soy milk powder, walnut powder, malt extract, coffee and instant tea powder. Different types of solid drinks have corresponding effects, such as clearing heat and relieving summer heat, nourishing stomach and moistening intestines. Normal use will not cause harm to the body, but if you drink solid drinks for a long time or excessively, or drink inferior solid drinks, it may have an impact on the body. Let's learn about solid drinks together. First, the characteristics of solid drinks

Solid drinks are favored by consumers because of their convenient carrying, easy storage, small size, convenient transportation, convenient eating, rich nutrition, unique flavor and diverse varieties. But at the same time, solid drinks are easy to absorb moisture and mold, especially protein-based solid drinks are easy to breed bacteria due to careless processing, and the hygiene requirements for production and processing are strict. In addition, the nutrients contained in solid drinks are easy to decompose and deteriorate at high temperature, so it is recommended to use warm water at about 60℃ when drinking solid drinks.

Second, what are the effects and side effects of solid drinks?

1, what is the function of solid drinks?

Heat-clearing and summer-relieving beverage: targeted at throat and above, it can prevent influenza and summer-heat dampness.

Stomach-nourishing beverage: suitable for people with spleen and stomach weakness such as fatigue, insufficient diet or indigestion.

Runchang beverage: It can regulate intestinal dysfunction in two directions.

2. Side effects of solid drinks

(1) Excessive drinking or even completely replacing drinking water with solid drinks may cause some health problems. Because the sugar content in drinks is too high, excessive drinking will lead to more sugar intake and increased energy intake, leading to obesity.

(2) Food additives added in the process of making solid drinks are not conducive to long-term application and absorption, and even seriously affect health.

(3) Some solid drinks will be added with pigments in the production process, and long-term intake will also have adverse effects on health.

3. Is solid drink harmful to health?

At present, there is no evidence that taking regular brand solid drinks correctly will do harm to your health. Solid drinks belong to the category of soft drinks. It refers to a solid product made of sugar, milk and dairy products, eggs or egg products, fruit juice or edible plant extracts as the main raw materials, and adding a proper amount of auxiliary materials or food additives. The water content of the finished product is not higher than 5g per kloc-0/00g. If you eat it normally, drink it excessively or drink it for a long time, it will generally not cause too much harm to your body.