What is the efficacy, function and eating method of osmanthus tea?

Cinnamon tea helps to lower blood sugar. The active substance in cinnamon helps to regulate blood sugar level, and manganese in cinnamon also helps to reduce the level of "bad" cholesterol. In addition, research shows that cinnamon has a positive effect on improving hormone disorder.

Brewing with boiling point above 90 degrees Celsius. Osmanthus tea is very particular about tea sets. Teapots for making tea are generally as small as incense rafters, and Zhu Tao pots are the best, and the pot shape should be flat and not high. Tea cups, such as walnuts, are preferably slender and thin-walled porcelain cups. In this way, there is less tea and soup in the small pot and the taste is strong. The drinker can't bear to drink it all at once, so he has to savor it carefully to taste the charm of Wuyi tea.

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Precautions:

Tea drunkenness must be avoided: don't drink osmanthus tea with wine, and don't drink it on an empty stomach, otherwise you will feel hungry. This is called tea drunkenness, which is very bad for your health.

Don't drink before going to bed: osmanthus tea is also rich in tea polyphenols and other elements. If you drink it before going to bed, it will easily lead to the user's lack of excitement, and it is difficult to get sleep and rest during normal work and rest.

People's Network-Drinking this kind of tea can actually get rid of bad breath. Four kinds of tea have different health care functions.