What should I pay attention to in order to carry out archery training more safely?

There are still many details for beginners to pay attention to when practicing bows and arrows. Let's learn from Bian Xiao and show you how to hold a bow and arrow.

Archery skills 1. According to the normal order of archery, let's look at the standing posture first. There are many kinds of standing postures. Some friends can look at the most basic standing posture first. Their sweetness must be parallel to the horizontal plane of archery, so that the arrow and bowstring can maintain a 90-degree posture.

Second, the body should be vertical and not bent. Your feet are naturally open, shoulder width apart. Toes slightly exposed.

Third, when a novice uses a bow and arrow, he can aim at the target, but we must remember that the body must not rotate at will, and we must keep the body naturally turning to the arrow target to shoot.

Fourth, when practicing bow and arrow, you must feel your face and the plane of the target, at an angle of 45 degrees or 40 degrees. The initial practitioners must understand this.

Knowledge accumulation does not mean that the accuracy of bow and arrow shooting can be achieved immediately, which requires long-term practice and exploration, progress in constant practice, and finding and solving problems to improve accuracy. Of course, you must have a very good mental state and have a certain understanding of compound bow, traditional bow and recurve bow, so that you can fundamentally understand bow and arrow.

Psychological Adjustment Usually, when we practice compound bow or recurve bow, we must have a good attitude and not be impetuous. This is not only in the aspect of compound bow, but also in other aspects. There is an old saying in China that you can't eat hot tofu if you are impatient. Want to get fat does not mean that you can get fat in one bite, which is also impossible and unscientific. Only by constantly accumulating, understanding product performance and improving from all aspects can we truly become a master. If you want to achieve the safety of bow and arrow shooting, you must do it according to the above. Only by doing the most basic safety can you shoot with a bow and arrow to achieve real safety. Imagine how to get things done if you don't even have basic patience.

Especially in shooting, psychological quality is the most critical. Even if you have a good shooting level and a bad attitude, you can't play it. Therefore, in order to succeed, we must first get rid of irritability, learn to do things calmly, practice bows and arrows well, and treat them with a normal heart, so as to get twice the result with half the effort.

The same thing has different effects in different hands, which is the difference between intentional and unintentional. Only by hard training can we play the best level of bow and arrow shooting. Only by adjusting your breathing can you aim better. Don't hit the target when you see it, so you can't hit it. No matter what you do, you always need absolute patience and perseverance, and the cultivation of mentality is also very important. Bow and arrow shooting needs long-term practice to make progress, and a stable attitude can also give you extra points for shooting. Improving shooting accuracy is a mental exercise process. To do this well, we must keep practicing, and we will succeed with patience!