What do Shandong people usually eat for three meals?

Shandong people usually mix steamed bread, fried dough sticks, eggs, porridge, noodles, cakes and rice in the morning, and stir-fry seasonal vegetables, such as bean sprouts, cabbage, spinach, rape, cauliflower, eggplant and loofah at noon and evening. And take steamed bread and pancakes as the staple food, and porridge at night.

Shandong people don't have high requirements for food, especially birds, which are generally chickens, ducks and geese. Other birds generally eat less, especially wild ones. As for the methods of use, most of them are stewed, fried, fried and roasted, among which Texas braised chicken is more famous. Shandong eats more onions, ginger and garlic, but uses less peppers, which is very different from Hunan and other places.