Can men "close their sperm"? What about male sexual hypofunction?

As we all know, women will amenorrhea in their fifties, so will men "close their sperm"? I'm over 40 this year and I haven't had sex for a long time. I ejaculated with my wife yesterday and found no semen. What happened? Am I sexually impaired? What about male sexual dysfunction?

1, men will not "turn off sperm"

Q: I am 42 years old and have not had sex recently. If a woman is amenorrhea, will a man be amenorrhea? It's like my previous spermatorrhea. After a while, it seems that there is no semen. Is this secondary sexual dysfunction?

A: With sexual development, the testis produces sperm every day, and the prostate and seminal vesicles secrete seminal plasma. Both of them constitute semen. After reaching a certain amount, the body has nowhere to go, so it is naturally excreted in the form of nocturnal emission. This is why the so-called "full is full".

It is generally believed in the medical field that nocturnal emission can relieve sexual tension to a certain extent and achieve a balance between physiology and psychology. Adolescent boys will have nocturnal emission sooner or later, but it is not as regular as ovulation, so sometimes it is frequent and sometimes intermittent. For people who have no sexual life, the average onset may be once a week 1-2 times, or as low as several months/kloc-0 times, or as high as several times a week, which is normal.

Many men regard the normal phenomenon of nocturnal emission as a disease, worrying about the frequency and interval of nocturnal emission and the influence of nocturnal emission on male sexual function and fertility. These are all psychological burdens that need to be solved. In fact, there is no so-called "semen closure" problem in men, and of course there will be no secondary sexual dysfunction.

2. How to enhance sexual function

1, let your genitals "breathe freely"

Some men like to wear tight pants, such as narrow jeans. Although it looks attractive, it is actually not attractive to your figure. Tight pants will bring scrotum and testicles closer to your body, increase the local temperature of testicles and hinder the production of sperm. At the same time, the tight pants tightly wrap the scrotum, which makes the heat dissipation ability of the scrotum skin unable to play, and the local temperature of the testis will also rise; Tight pants restrict and hinder the blood circulation in scrotum, especially hinder the return of venous blood, resulting in testicular congestion, which leads to adverse spermatogenesis. Often wearing tight pants is one of the reasons that induce male infertility.

Men are more casual and generous. Wear loose clothes and trousers at ordinary times, so that the external genitals can be fully stretched and breathe freely. After work, leisure sports, shopping and sleeping, you can change into tights, wear some wide boxers, or don't wear underwear at all, but be careful when you go out. However, walking on the road with her without underwear is very exciting. I wonder if it was a temporary fire. Having sex in a hurry is romantic, don't you think?

2. Quit smoking and drinking to maintain his sexual function.

However, there is also a saying of "drunken promiscuity". If you want to borrow wine to help you have sex, or be more romantic and exciting, it can be another matter. The body is your own, and wine costs money. You should cherish your health and don't drink too much.

Excessive drinking will definitely bring about sexual dysfunction. Among alcoholics, 50% of men suffer from sexual dysfunction because alcohol reduces the production rate of testosterone. In addition, long-term alcoholics may suffer from nutritional deficiency and cause gonadal hormone disorder. The clinical manifestations are hypogonadism in men, including testicular atrophy, feminization of breasts, decreased desire, impotence and infertility. Toxins in smoke can also inhibit human spermatogenesis. Long-term smoking will hinder the blood flow to the limbs, so that Tintin's blood circulation is blocked, leading to impotence. Alcohol and tobacco do more harm than good to human body. To maintain high sexual function, we should give up smoking and alcohol, especially alcoholism.

3. Exercise is more real to men.

According to a foreign study, if men who are used to sitting and working for a long time can persist in taking part in physical exercise for a period of time, the number of sexual lives will increase and the quality of sexual life will be greatly improved. Exercise can enhance the sexual response ability of human body and increase the coordination of female private parts muscles. On the other hand, exercise can speed up the blood circulation of the body, which is beneficial to the improvement of Tintin's local microcirculation and Vitter's erection ability. Insisting on moderate physical exercise and enhancing physical fitness can delay the decline of sexual function and help reduce it.

In fact, men in sports are also very attractive. Wouldn't it be better to make yourself better, more attractive, and have strength in the same room for a long time? Raise your hand in favor!

4, keep the law room.

The ancients had a profound understanding of sex. Desire is human instinct, and a hearty, beautiful and moderate sexual intercourse is always unforgettable. Sexual life can eliminate sexual tension, make body and mind happy, make endocrine normal, regulate immune function and play it normally, and make metabolism work normally. People who experience the beauty of the same room always have infinite yearning for sex, so the same room itself is the best sex promoter, but it is still recommended to do what you can.

5, moderate masturbation crime

The pleasure of a man masturbating is different from that of his roommate. Masturbation pays more attention to Tintin's feelings. If they can't have regular sex, they can masturbate. According to the viewpoint of biological evolution, any organism or any function has "use in and waste out", and sexual function is no exception.

If you don't have a chance to have regular sex, masturbate. This is not harmful, but beneficial:

First, it is conducive to training your ability to control Tintin;

B, for people with too long foreskin, it can be overcome and corrected to prevent the accumulation of scale, which is also good for phimosis;

C, can be used for the auxiliary treatment of impotence, premature ejaculation, orgasm disorder and female privates spasm;

D, for aseptic prostatitis, masturbation can drain the deposits in the prostate and help the inflammation recover.

Everyone should pay attention to moderation. Several times a day, or several times, everyone's sexual ability and physical quality are different, so there is no exact data, and opinions vary. But what is certain is that if you are listless, unable to concentrate and weak the next day, it is of course excessive. Enough is enough, remember to remember.

6. Tintin's Shiatsu Strengthening Ability

Tintin often receives Tintin shiatsu massage, which can effectively improve sexual ability. The method is to repeatedly grasp Tintin with your fingers. Therefore, it can enhance the activation of Tintin nerve and blood vessels. This is like rubbing your hands or clenching your fists repeatedly in cold weather, which can improve the blood circulation of your fingers and make them red and warm. Grasping Tintin repeatedly with your hands will lead to Tintin's erection. Tintin can continue to massage unconsciously when he has an erection. Massage in bed in the morning and evening. For example, as a part of touching each other in front of the same room, it is more helpful to establish an intimate and positive environment.

7. Stimulate inguinal canal to enhance testicular function.

Stimulating the inguinal canal on both sides of Tintin root can also greatly improve sexual function. The groin is a channel that conveys blood to the testis and connects nerves. Therefore, it is very important to make the blood circulation of inguinal canal good. The method of massaging inguinal canal is to press both sides of Tintin's root with two fingers, and touch it from top to bottom to stimulate the passage of blood flowing to testis. Massage once a day, and you can massage yourself in bed before going to bed every night.

8. Stimulate forefinger to strengthen essence and strengthen yang

Rub, press, spin and pat with your index finger from time to time every day, and stick to it to form a habit, which will have unexpected effects.

9. Keep a proper amount of honey every day.

Honey is not only nutritious, but also contains gonadal endocrine, which has obvious biological activity of active gonads. Taking honey properly every day can improve physical fitness and sexual ability. Especially for people whose sexual function declines due to weakness, it is better to insist on taking honey products.

10, auxiliary element: zinc

Male semen contains high concentration of zinc, which can ensure male sexual function, in addition, it also helps to improve people's disease resistance. It is recommended that men consume 15 micrograms of zinc per person every day, especially for men who exercise heavily. Generally speaking, men only need to take 2/3 of this dose. However, the daily intake of zinc should not exceed 15 micrograms, because excessive use of zinc will affect the role of other minerals in the human body. 120g lean meat contains 5-7 micrograms of zinc. In addition, the zinc content in turkey, seafood and soybean is also high, which can be eaten in moderation.

1 1, exercise your roommate's muscles

The pelvic muscle at the root of Tintin is called male homosexual muscle, in which the pubic coccyx muscle plays a major role. Strengthening the muscles of these parts can increase the blood supply of the whole pelvis and Tintin, promote erection, increase the pleasure during orgasm and help patients control ejaculation. Men can also find their pubic coccyx muscles by interrupting urination. Once these muscles are found, you can consciously exercise them by assuming that they are preventing urination. Generally exercise twice a day 15, and increase the number of contractions every day until you can do it 50 times a day. On this basis, some changes can be made. For example, before relaxing, you can contract the pelvic muscles and keep them for 3 seconds, so that you can feel its help to your roommate if you keep exercising 1 month.

12, massage scrotum to enhance male energy

Regular direct massage of scrotum by hand can improve the blood circulation of testis. Because fresh blood can be continuously supplied to testicles, it will definitely enhance testicular function and improve male energy. Massage once a day for 2-3 minutes each time. Gently rub the testicles with your fingers from the upper part of the scrotum. But the time is not easy to be too long, because the stimulation is too strong, but it will make the testicular function low. It is best to massage once a day. It is far more effective to form the habit of once a day than to massage occasionally.

13, take contraceptive measures.

If both men and women don't want to have children immediately and don't take birth control pills, both husband and wife have concerns, and the woman is more afraid of pregnancy, and her thoughts can't be highly concentrated, so the quality of sexual life will be greatly reduced. If the woman takes birth control pills in time or the man wears condoms, both parties have no worries, concentrate, have satisfactory sexual life results and are full of sexual interest at ordinary times.

14, eat more sea fish and seaweed.

In ancient Rome, people found that fish was an ideal food to nourish their desires, especially shark meat. As a "catalyst" for roommates, it still enjoys a high reputation. Scientific research has proved that fish is rich in phosphorus, which is very important for sexual health care of men and women, and is called "harmony between husband and wife". Seaweed contains more sulfur than other animals and plants. However, the lack or deficiency of sulfur will lead to abortion, male sexual function decline and desire decline. Therefore, we should always eat some seaweed foods, such as kelp, seaweed and Undaria pinnatifida.

15, eat more leeks

Leek, also known as Qiyang grass, aphrodisiac grass and longevity leek, is a common vegetable with vigorous growth. It is an auxiliary dietotherapy product for impotence due to kidney deficiency and nocturnal emission, and has a good curative effect on male Tintin's erectile dysfunction, premature ejaculation and other diseases. Patients eat leek with food every day, or grind leek seeds into powder, take 15g in the morning and evening, and take it with boiling water. Because eating leeks can cause stomach problems for some people, it should be noted that if leeks taste too strong in the mouth, you can chew tea to fight it.

16, malt oil and dried fruit nuts delay aging.

Severe lack of vitamin E will lead to degeneration and atrophy of Tintin, decreased secretion of sex hormones and loss of fertility. Malt oil can prevent and change this situation, so we should often eat wheat, corn, millet and other foods rich in malt oil in our daily life. German doctors have found that there is no prostate disease in some ethnic groups who often eat pumpkin seeds. This is because pumpkin seeds contain a mysterious substance that can affect the production of male hormones. In addition, sunflower seeds, walnuts, almonds, peanuts and pine nuts are also beneficial to sexual function.

17, alternating hot and cold bath

This is a very old exercise method to enhance male sexual function. When taking a bath alternately with hot and cold water, it is best to keep a certain indoor temperature to prevent catching a cold. After fully warming in the bathtub, get out of the bathtub and smear the female private parts with cold water. After waiting for about 3 minutes, Tintin and scrotum contracted and then entered the bathtub. Repeat for 3-5 times to complete. If we can insist on doing "alternating bath" every day, we can make men after middle age full of energy, enhance sexual function and reduce fatigue.

18, he should be like this in after making love.

Many people ignore each other immediately after having sex and sleep soundly under the covers. Actually, this is not good. Both sides should hug and touch, carefully relive the feelings just now, and give the body a step of recovery. In addition, the genitals are unsanitary parts of the human body. In the process of sexual relations, the bacteria of both sides are fully exchanged, which is easy to cause urinary and reproductive infections. Therefore, in addition to relaxation, they should also urinate and expel bacteria from the urethra to ensure the hygiene of the reproductive system.

19, close your eyes and meditate with beautiful women.

Close your eyes and meditate after work or leisure. what do you think? Imagine having sex with a beautiful woman or a woman you miss very much. You can even imagine the details. Although this daydream is fictional, it can really strengthen the secretion of androgen in your body, give all the organs related to sex a little exercise, and greatly improve your sensitivity to sex.