Traditional Culture Encyclopedia - Traditional stories - More and more young people are suffering from cell phone dependence. What are the reasons why young people can't put down their mobile phones?
More and more young people are suffering from cell phone dependence. What are the reasons why young people can't put down their mobile phones?
On the surface, this is because the functions and related contents of mobile phones are very rich, which brings great attraction to young people and makes them addicted to them. In fact, this is not the root cause, nor is it the real reason. The fundamental reason is that young people lack self-control. Moreover, they lack spiritual strength and their hearts are empty, so they can't resist the attraction and temptation of these things.
In real life, a few dollars won't be particularly concerned, and the mobile phone is also very happy to grab a red envelope of one dollar. Virtual network seems to have infinite charm. When we took our mobile phones out of our pockets, I felt like playing a slot machine. Booting can stimulate the secretion of dopamine in the brain. Perhaps, we all suffer from Internet obsessive-compulsive disorder. Afraid of losing, looking for social identity on the internet, etc. In fact, sometimes you need to put down your mobile phone and communicate sincerely. How to quit cell phone dependence?
Want to quit? Mobile phone dependence? Traditional physical methods include self-discipline and heteronomy. For example, at home, parents can stipulate the time for children to use mobile phones, or they can stipulate the time for children to play mobile phones every day, and consciously abide by them. ? Peng Kaiping thinks. Specific to psychology, we need to solve the fundamental problem of dependence. The abundant and constantly updated information of mobile phones can constantly provide users with unexpected excitement and suspense, thus making people dependent. If you brush your mobile phone to relax, you can do other activities that can bring people pleasure, such as sports and running, and replace them with positive experiences? Mobile phone dependence? . ? Strengthen social contact with friends and relatives in reality, seek common interests and values, pursue common goals and ideals, and explore other ways to meet social needs, instead of just relying on mobile phones.
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