How to learn and practice excellent traditional culture?

Learning excellent traditional culture is actually learning and experiencing a social-oriented cultural model, such as obeying and respecting social values and family values, and developing and practicing individual abilities and values on this premise. Therefore, learning excellent traditional culture mainly has the following modes:

1. Read classics and listen to classics. Traditional cultural classics are the combination of words and phonology. Long-term reading helps to invigorate and enhance your spirit, such as The Book of Songs and Yuefu.

2. Yiqi Yangxin and keep fit. Traditional culture includes sports techniques such as guidance, sleep, breathing and so on.

3. Be friendly to friends and respect teachers.