The benefits of riding a horse

1. Equestrian sport is elegant and exciting, and it is called the first aristocratic sport in the West. With the social progress and economic development, horse riding is quietly becoming a way of life for modern people. Equestrian, as a fashionable and elegant sports and entertainment activity, has been popular all over the world for more than a century. Today, with the rapid development of science and technology, although it has continuously enriched the spiritual life of human beings, equestrian still endures with its unique charm.

2. Riding a horse can arouse people's hidden self-confidence, enhance people's ability to cope with complex environment, relieve loneliness and depressed emotions, and enjoy body and mind. People can gain a strong sense of accomplishment by this.

3. Riding is the most beneficial and noble sport among all sports, and it is the best combination of active and passive sports. It is considered to be the best weight loss and fitness exercise in the world. During riding, your attention is highly concentrated, and all the bones, muscles and internal organs of your body are involuntarily moving. Your excess fat can be consumed and muscles in all parts can be strengthened. In other words, its magic lies in that it can strengthen the place where meat grows and make the place where meat is reduced thinner, especially for the chest, abdomen, buttocks and thighs, with the best effect. It is reported that more than 90% bodybuilding activities in miss congeniality, a western country, are horse riding. Riding a horse 10 minute = massage 65438+ 10,000 times, and riding a horse for half an hour is equivalent to the physical energy consumed by playing a whole fierce basketball game.

4. Riding a horse can also treat diseases of autonomic nervous system, urinary system and reproductive system, such as neurasthenia, insomnia, depression, flatulence, unresponsiveness, low libido, bad temper, low sense of balance and polio. It is reported that there are at least hundreds of medical equestrian halls in the world.

5. Riding a horse can also represent and embody people's identity and conduct. In western countries, horse owners are generally aristocrats. Members of well-known knight clubs are not only symbols of status, but also make friends with some dignitaries to change their quality of life.

6. In the west, horse-related items are also very luxurious, whether it is hundreds of dollars of clothing or thousands of dollars of harness, as well as the cost of raising horses and so on. , make ordinary white-collar workers daunting. Generally speaking, many white-collar workers can afford golf, but they can't afford horses, let alone be members of horse owners. Equestrian sports pay great attention to appearance, and a knight's clothing can definitely reflect his taste and status. There is a saying in the west: people who can ride horses are not necessarily nobles, but nobles must ride horses. So, if you can play horse racing in China, why not?