Rational Brain vs Emotional Brain

Volume Review 222 Days Rational Brain vs Emotional Brain

Discussions on emotional management talked about the rational brain and the emotional brain. Tried the same thing with the same perspective of thinking, and heck yeah, in the state of nature, the emotional brain wins hands down. Human beings' various ways of conserving energy and preserving the species make it natural for us to develop an emotional orientation - wherever is comfortable, it makes perfect sense.

But human beings are a special species, and the reason why they are so advanced is that even if a great thinker says that each person can only think two to three times a year, the result is that they have solidly changed the pattern of the entire planet.

Because of this, the rational brain given by nature should be utilized.

When you are in an emotional state, use your rational brain to ask yourself. What was I going to do? What is the purpose and meaning of being angry or lazy? What's the benefit to what I'm doing? What does this kind of emotion look like? What parts of the body did it go through and what organs were it channeled to what emotions 。。。。。。 The result of the discussion was that by focusing on the emotion itself, the body itself, the event itself, and the purpose and meaning, the emotion was stabilized without having to actively regulate it. Rational brain although used less, save energy, only one thinking, are big moves.

When the reptilian era brought about by the emotional brain self-hei non-stop decision-making, rational brain, trouble inspection.