Traditional Culture Encyclopedia - Traditional virtues - Which of the following is not a practice of traditional health-care sports?
Which of the following is not a practice of traditional health-care sports?
Health Qigong.
Tai Chi Sword, Tai Chi Fan, Tai Chi Quan, Baduanjin, etc. are all traditional health sports with a long history and are beneficial to the body.
Health Qigong is a relatively new fitness method, which is formed by combining traditional Qigong and modern fitness theory.
Health Qigong also has certain health-care effects, but it is not a type of traditional health-care sports. Its origin is different from traditional health-care sports.
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