Traditional Culture Encyclopedia - Traditional virtues - The whole process of face washing technology and massage
The whole process of face washing technology and massage
The whole process of face washing and massage. Most people wash their faces after getting up every morning. When they wash their faces, they can massage their faces by the way, which can make their skin better. Next, I'll take you through the whole process of face washing and massage.
Full face massage 1 forehead massage: start from the middle of the forehead, spiral outward with the feeling of lifting the forehead upwards, and finally press the acupoints at the temple (repeat 3 times). It is helpful for facial fine lines such as head lifting lines.
Massage technique of nose: gently smooth the side of nose from top to bottom. Cross the abdomen of the middle finger and the ring finger on both sides, and smooth one side of the nose by stretching (3 times on both sides). This massage technique can prevent horizontal lines from appearing on the nose and prevent sebum from depositing on both sides of the nose.
The middle finger slides up and down along the grooves on both sides of the nose. Use a little force when stretching upward. In particular, massage the parts with strong oil secretion and rough parts carefully (about 6 times).
Lip beauty technique: a massage technique to prevent the formation of lip lines and the drooping of lip angles. Put the fingertips of the middle finger and the ring finger together on the acupoints below the lips, then forcibly move the lip angle along the lower lip to the center of the lips, and then release the fingers.
Beauty skills to prevent sagging cheeks: Divide cheeks into three areas: chin to under ear, lip angle to front ear, nose wing to temple, then draw a spiral line and pull the skin outward (repeat 3 times). Finally, press the acupoints at the temple.
Eye massage: This massage can effectively eliminate eye fatigue and edema and prevent crow's feet and dark circles. Press. Use the middle finger to point under the brow, then gently slide your finger and rub it around your eyes (repeat 3 times). Finally, press the acupoints at the temple.
Neck massage technique: This massage technique can effectively prevent the formation of neck lines and skin relaxation. Hold a small amount of massage cream or neck cream in the palm of your hand, and use the whole palm to slide and massage upward from the lower part of your neck. When massaging the middle part of the neck, pay attention to gently and forcibly pulling up the skin from the side.
Massage techniques that can effectively adjust the balance of the whole body: thumb and forefinger hold the earlobe, and thumb pushes and pulls the auricle spirally from bottom to top (repeat 3 times). Finally, gently wipe off the excess unabsorbed essential oil with a paper towel.
The whole process of face washing and massage II. Washing your face correctly makes you young and beautiful at the age of ten.
First of all, remember these three points: 1, ear bead; 2, earlobe; 3. Mandibular angle.
These three points are the places where lymph is concentrated. Cleansing and massage must start here or end here in order to effectively lift and tighten the skin.
STEP 1: Gently slide your hands down from your forehead, then stop at the mandibular angle and press slightly to do the initial lymph opening work. This action is repeated three times left and right.
Step 2: Cover your nose with your hand as shown on the right, surround your cheekbones with your hand's jaw, and then slowly and gently slide to the jaw along the law line. Repeat it three times, which can effectively reduce the decree pattern.
Step 3: Generally, when washing your face, you will ignore your neck, so we can't let go of the lymph on your neck. Starting from the mandibular angle, the whole palm is attached to your neck, and the lymph is dredged from top to bottom. The waste from the last two steps is discharged here, twice left and right.
STEP4: Cover your eyes gently with your hand, put your fingertips against the corner of your eyes, then slide to the ear bead, repeat for 3 times, and then clean your eyes in the same way.
Step 5: First cover both sides of the nose with your hands, then massage to the earlobe as shown by lines in the form of a fingertip drawing semicircle, and then press slightly hard next to the earlobe, repeating for 2-3 times, which can effectively tighten the Lissori muscle.
Step 6: put your hands together, fix the fingertips of your middle finger on your chin, and then gently slide your hands up to the earlobe. This action can improve the contour of the face and prevent the skin from sagging. After repeating this step for 3 times, wash your face.
It only takes tens of seconds to wash your face, and many people often don't care, just wash it directly. Do you know that improper washing will aggravate skin aging, so you must not ignore these small details. Each of the above six steps is very important.
Wash your face and massage the whole process. 3 What is the daily wash your face?
Time is of the essence.
Don't take too long to wash your face, it can't be done in a few seconds. It is most appropriate to leave the foam on the face for about 2 minutes, so that the facial cleanser can fully clean the dirt in the pores.
Keep your hands clean.
Be sure to wash your hands before washing your face to prevent bacteria from entering facial pores and causing adverse reactions.
Choose cleansing products according to skin type.
Your skin may change with the seasons. It is easy to get oil in summer and dry in winter, so the choice of cleansing products should be changed. If you have sensitive skin, you should use a mild cleansing product. Don't push too hard, let it stay on your face for a shorter time. Wash your face too often every day, twice in the morning and evening is enough.
Don't rub too much.
If you think that the greater the intensity of massage on the face, the drier it will be, it is wrong. Excessive friction will hurt your facial skin, make the stratum corneum thinner, and lead to redness, and the skin's own protective barrier will be easily destroyed.
Only by washing your face correctly will the skin on your face get better and better, but we need to pay attention to that it is best not to use anything harmful to your skin when washing your face, and don't use too much force when washing your face, which will lead to skin damage.
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