Is there any way to do better when cooking Cantonese roast meat?

Now, roast beef is more and more popular with customers. However, with the improvement of people's living standards, people's requirements for food are getting higher and higher. In order to adapt to the development of modern metropolis, there are not many fast food with high productivity, high speed and high nutrition. Guangdong barbecue is one of them. Stir-fry sea salt with low fire, heat a large casserole, put two-fifths of sand at the bottom of the casserole, then put chicken, sprinkle the other three-fifths on the chicken, bake for 20 minutes on low fire, turn off the fire, then cook, tear it off with your hands when eating, and put it back to its original shape.

Accessories: twelve fried marigold flowers. Seasoning: peanut oil 3G, essence 3G powder, salt 5g, sugar 2G, chicken powder1g; ; Material A (one of cantaloupe, pitaya and Kata avocado), material B (25g) homemade fresh fruit salad dressing C, and material C (cucumber, onion, fresh ginger, coriander, peeled peanuts and nuts) preserved meat, which usually refers to meat cured or braised in June and February of 5438, such as bacon. Cantonese sauerkraut beef tastes salty, so the most common collocation is rice, such as sauerkraut rice, steamed stuffed bun rice and steamed stuffed bun rice. . .

Mix 10g ginger, 10g garlic, 20g onion, 15g refined salt, 20g sugar, 30g cooking wine, 10g SOPA sauce, 10g sesame sauce, 10g chicken essence and 5g seasoning powder. In addition, the proportions of maltose, white vinegar, vinegar, red wine and koji wine are all1:13:1:1. Of course, when cooking Cantonese food, you should be careful in the early stage, because these links have a great relationship with the later stage, which means you must be prepared and pay attention to them in the production process.

Baking temperature is 200' 8451; Turn over and bake for 20 minutes, then bake for another 20 minutes. Cover the tin foil 65288 in time when baking; According to their own oven (temperature) is not particularly simple, children eat a large plate of cad instead after cooking.