Can hula hoop reduce belly?

Hula hoop can't reduce my abdomen, which is full of meat. If I could reduce it, I would have lost weight. Actually, hula hoop is unscientific, which will make my intestines slippery and bad for my health. My intestines knot easily. You'd better give up the idea. My abdomen is really hard to lose weight, so don't do strenuous exercise. In fact, just be careful not to sit or lie down immediately after dinner, go for a walk and stop to gain weight. Come on, let's work together.