How many sets of Taekwondo products are there?

There are ten sets of Taekwondo products, namely Taiji, Koryo, King Kong, Taibai, Pingyuan, Jin Shi, Ground Taekwondo, Tianquan and Hanshui.

Through practice, product quality has five stages.

(1) form

The first stage of quality practice is to learn the form of action, focusing on shouting, sight, composition and angle, with the goal of accuracy.

(2) Significance

After understanding the body, the key stages are center, strength, speed, breathing and quality line. The meaning of action, action and action connection, the meaning of the whole product.

(3) Practicality

Only by understanding the meaning of action can we use it in actual combat.

(4) digestion

The techniques and effects used in actual combat should be evaluated and changed according to their body shape, speed, strength, explosive force and the key points of taekwondo training, so as to find out the most prominent and effective techniques and make them become their own processes.

(5) Complete

Develop from the digestive stage to understand the true spirit of Taekwondo. Fully digest Taekwondo skills and fully achieve the highest level of Taekwondo.

Extended data

Practitioners below the black belt (leucorrhea to red and black belt) must master the literacy from Chapter One to Chapter Eight of Taiji;

Wear a black belt when you come out. According to different stages, the qualities that must be mastered in practice are: Koryo, King Kong, Taibai, Pingyuan, Shixian, Taekwondo, Tianquan, Hanshui and Ru Ru.

Open the gap between blood vessels by weighing the most developed muscles. Because the number of blood vessels remains the same, it is impossible to add new blood vessels between the expanded blood vessels. In this way, through oxygen inhalation and blood flow, the difficulty of excreta generation in human body is eliminated. Therefore, unnecessary large muscle exercise should develop into flexible muscles, so that the body can get more blood and improve maximum endurance and health.