The fitness characteristics of fitness qigong do not include

Excluding the means of killing and injuring people, the fitness characteristics of fitness qigong are: fitness qigong belongs to the Shanghai traditional health sports, in its long history of development process, from time to time, y influenced by China's traditional civilization. Its composition, content, and practice methods, are expressed in the classical Chinese philosophical concepts, Chinese medicine, meridian theory, moral ethics and other rich traditional civilization, can be said to be y rooted. Fitness qigong is planted in the fertile soil of traditional civilization, and has stretched for thousands of years in the history of Shanghai. Among the many sports in the world today, it is a kind of sport that is rich in philosophy, with an understandable purpose of health care and health maintenance, and combines exercise with medical ethics.