Why do people in China have the habit of taking a lunch break, while foreigners don't?

For us in China, it is a good habit to take a mid-afternoon nap, especially in summer. Sleeping for an hour is a very happy thing. Maybe everyone is used to taking a nap and thinks it is normal. And students and office workers have special lunch breaks at noon. But what you don't know is that there is no habit of taking a nap abroad. Mainly the differences between China and the West.

One: Habit problem.

Perhaps this is because the habits of every place are different, because our people are very hardworking from ancient times to the present, and they can be said to leave early and return late, so they definitely need to have a rest at noon, so that they will not be very tired in the afternoon and have more energy to work. Moreover, many people still think that taking a nap is a very healthy way of sleeping, so they habitually take a nap at noon. But there is no such habit abroad.

Two: the question of time.

In our country, it takes a long time to go to work or school, and it will be very tiring to study in the last period, so you need sleep to replenish your energy. But it is different abroad. Their working hours are very short. We get off work at six or seven, and they may get off work at four or five. Relax for a long time and don't need a lunch break.

Three: preferences.

Although there will be people around who like to drink coffee, after all, they are only a few, not as many as foreigners. Everyone knows that drinking coffee often can refresh you. Drinking a cup of coffee in the afternoon will make you feel very good. There is no need to take a nap.

In fact, the differences in habits between different places are determined by local policies and preferences. In our country, it is better to take a nap at noon. Only with good spirit will our work be more motivated.