The calf is thick, how to improve it?

If you want to thin the thick calf, you can beat it. Sticking to patting the calf every day can make the muscles soft, and it is easier to lose weight after the muscles become soft. Each leg can be slapped about 200 times a day, and massage can also make the calf thinner. After each shoot, massage and relax. If necessary, it can be used with massage cream, and the effect of rubbing hard in places with relatively more fat is still good. After the above two methods are done, you can stretch the calf muscles, and the muscles have memories. Being a leg press can make your muscles slim. In addition to these methods, you can also thin your calves through exercise, such as riding a bicycle and making scissors legs, which can make the thick calves thinner.

If you want to stovepipe, you can also use medical methods, which are highly targeted. For example, liposuction surgery is a good choice. Liposuction surgery will generally extract excess fat from your legs and quickly achieve the effect of stovepipe. This kind of operation will not rebound basically and can last for a long time. Moreover, the trauma caused by the operation is relatively small, and there will be no obvious scars after the operation, which will be more natural. If the legs of beauty lovers are too thick, it is because the leg muscles are too developed. You can also improve leg problems through muscle slimming surgery. This operation is to make an incision from a hidden part and then take the muscle tissue out of the body to achieve the purpose of stovepipe.