Why are traditional health regimens becoming more and more popular among younger people?

Here are a few reasons that may attract young people: Cultural identity: Traditional Chinese health care methods represent China’s long history and culture. For some young people, learning and practicing traditional health care methods is also a cultural identity.

Natural therapy: Traditional health care methods emphasize natural therapy, using the power of nature to treat diseases and provide health care, avoiding the side effects of traditional drug treatment, which is in line with young people's pursuit of health and nature.

Health awareness: With the improvement of health awareness, more and more young people are aware of the importance of prevention and health care, and traditional health methods are also considered to be a beneficial way of prevention and health care.

Social activities and activities: There are some social activities and activities related to traditional health-preserving methods, such as Tai Chi, Baduanjin, Qigong, etc. These activities can provide opportunities for young people to make friends with like-minded people and participate in health-preserving activities together.

Therapeutic effect: For some young people, the therapeutic effect of traditional health care methods is also one of the reasons that attract them.