A complete book on crispy peppers and peanuts.

The method of spicy crispy peanuts is as follows:

1, a few dried peppers, a spoonful of pepper, put water in the pot to boil, and turn off the fire.

2. Pour peanuts into pepper water and soak for half an hour.

3. Take out the peanuts and peel them.

4. Peel peanuts, dry the surface moisture with kitchen paper towels, seal them in fresh-keeping bags, and freeze them in the freezer.

5, dried peppers are seeded and chopped, and peppers are done.

6. Heat the oil in the pot, pour in the frozen peanuts, fry them slowly on medium and small fire until they float, remove them with a loud noise, heat the oil again, pour in the peanuts, fry them until golden brown, and immediately remove and drain the oil.

7, a little oil in the wok, heat it, pour in the pepper, and slowly stir fry the pepper.

8. Pour in the fried peanuts and stir well. Sprinkle salt and sugar before cooking.

Peanut is not only a kind of plant food with high energy, high protein and high fat, but also rich in micronutrients, phytosterols, resveratrol, isoflavones, antioxidants and other substances, which has important health care functions. It is also an excellent substitute for milk and meat food, and plays an important role in balancing diet and improving the nutrition and health status of China residents.