Is it necessary to sweat after the full moon?

Women who have given birth should be confined to confinement, because at this time women are weak and need to recover, so confinement is very important for women. But don't go out immediately after the full moon, so as not to catch some diseases. Is it necessary to sweat after the full moon? It is also what many women who have finished confinement want to know. Let's have a look.

Sweating can dredge channels and activate collaterals.

Chinese medicine believes that sweating can dredge meridians, eliminate toxins in the body, improve the human circulatory system and enhance people's vitality. Especially for women who have given birth to children, people with yin deficiency must sweat out toxins such as cold in their bodies in order to rest in peace.

Full moon sweating is a traditional custom.

The so-called full moon sweating is aimed at pregnant women, which is a tradition in China, and there is also a saying that it is difficult to leave the root of the disease after confinement, so sweating has become an important procedure after childbirth.

What should I pay attention to after delivery?

After giving birth, women are in the weakest state and need to fully recover. Eating more nutritious food in their diet will help them recover. In order to prevent postpartum infection, you should always clean your private parts during confinement. Keep the vulva clean and replace the clean perineum pad or sanitary towel and underwear in time to prevent infection. Proper rest is also very helpful for postpartum recovery.

Watch your diet.

Women become very weak after giving birth because they consume a lot of energy when giving birth. After giving birth, they need rest to recover. Of course, there are also many places to pay attention to so that women will not be troubled by some diseases. In order to recover faster, pregnant women need to pay strict attention to their diet and eat nutritious food.