What is the solar term of osmanthus fragrance?

Osmanthus fragrans has the functions of promoting fluid production, invigorating stomach, helping digestion, promoting blood circulation and benefiting qi, resolving phlegm and relieving cough, and can also balance physical and mental emotions and relieve mental stress. Can be used for treating cough due to excessive phlegm, toothache, halitosis, and anorexia. The "osmanthus dew" distilled from osmanthus fragrans can soothe the liver and regulate qi, strengthen the spleen and stimulate appetite, and is an excellent drink. Taboo is not to eat too much, osmanthus fragrance is too strong, eating too much will have adverse reactions.

Nutritional value of osmanthus fragrans

1, osmanthus fragrans contains 22 kinds of amino acids (including 8 kinds) and 15 kinds of vitamins such as AB, C, D, E, K, etc. It also contains 10 kinds of trace elements and a large number of hormones, enzymes and auxins. With the effect of beauty beauty, osmanthus tea can play the role of detoxification.

2. Osmanthus fragrans contains trace elements beneficial to human body such as molybdenum, selenium, potassium and cobalt, as well as organic components such as ionone, propyl decanoate and linalool oxide.

Edible method of osmanthus fragrans

Osmanthus fragrans: Osmanthus fragrans 12g, hawthorn 6g, codonopsis pilosula 3g, and appropriate amount of rock sugar. Put 300ml of water in the pot, then add osmanthus fragrans, hawthorn and codonopsis pilosula and cook for 5 minutes until boiling, then turn to low heat and continue cooking for 30 minutes, filter, add crystal sugar and mix well.

Sweet-scented osmanthus porridge: Wash sweet-scented osmanthus, add washed japonica rice to porridge, and add brown sugar to make sweet porridge when it is almost ripe.

Osmanthus wine: prepare rice wine. Wash and air dry osmanthus fragrans, add white sugar for curing (the ratio of osmanthus fragrans to white sugar is 5:2), put it in a glass jar for fermentation for 2-3 days, pour rice wine, add appropriate amount of longan meat and seal it for more than 2 months, and then the osmanthus wine will be brewed.