What's the name of potherb?

When it comes to what kind of food is Xuelihong, it is actually a pickled dish that we often eat. It is a variety of mustard, also known as snow vegetables and spicy vegetables. Fresh sherry red, with spicy stems and leaves, can only be eaten after pickling. Eating more snow red can also refresh your mind, stimulate your appetite and promote digestion, which is good for your health.

First of all, sherry red is a kind of mustard.

Xuelihong, also called Xuecai, is a variety of mustard. Although the stems and leaves of Xuelihong can be eaten, because there is a spicy taste in the stems and leaves of fresh Xuelihong, it is also called spicy food, and it can only be eaten after the stems and leaves are pickled.

In the autumn and winter in the north, the leaves of this plant will turn purple, so it is named "Xuelihong", but there is no such change in the south. Both north and south of China have the habit of eating snow red. At present, the snow red produced in Ningbo is the most famous in the market.

Second, the benefits of eating snow red

1, refresh

Snow red contains a lot of ascorbic acid, which is a very active reducing substance. It can participate in the oxidation-reduction process of the body, increase the oxygen content in the brain, refresh the mind and relieve brain fatigue.

2, detoxification and detumescence

Eating more snow red can effectively prevent diseases. Xuehong can inhibit the toxicity of bacteria and promote wound healing. It is often used for adjuvant treatment of infectious diseases, and has the function of detoxification and detumescence.

3. Be able to lose weight

After eating snow red, it can promote the long-term accumulation of waste in the body to be discharged through the stomach and play a role in purifying the body. Snow red can not only excrete wastes and toxins in the body, but also supplement vitamins and minerals needed by the human body, which can play a role in losing weight.

4, appetizing digestion

The pickled sherry red is delicious and full of sour taste. Eating a little before meals can play an appetizing role and promote the digestive function of the stomach. You can eat a little when you have no appetite or can't eat.

Recommended reading: 1. Vegetables that don't need caring. 2. The efficacy and function of Le Cai can clear away heat and toxic materials and supplement nutrition. 3. How to wash vegetables before cleaning?