What diet should we pay attention to in the slight cold solar terms?

Maybe it's because I live in a city, and the city where I live has a large number of migrants, so we didn't pay special attention to it in the slight cold season, nor did we deliberately emphasize what food we should eat in the slight cold season.

But even so, whenever it comes to the slight cold season, the eldest sister in the canteen will prepare her own pickled Laba garlic for us very intimately, which will make a stranger feel a heartfelt warmth in the slight cold season, because eating Laba garlic in the slight cold season will remind me of my hometown and my parents in my hometown. When I was a child, my parents would prepare pickled Laba garlic by themselves whenever it came to the slight cold season.

Although many young people don't know much about each solar term and don't care much about it, I personally think it is necessary to eat some corresponding food in the slight cold season. On the one hand, it can make people love life more and enjoy life better, on the other hand, it can also let us know about these traditional cultures and carry them forward. In the slight cold season, whether we eat red bean porridge or laba garlic, these local specialties can make us.