The benefits of scraping a woman's back

The benefits of scraping a woman's back

The benefits of scraping a woman's back Scraping and cupping are very common health preserving methods in our daily life, which are beneficial to our health to some extent, but not everyone can try scraping and cupping. Let's learn about the benefits of scraping a woman's back.

Women's back scraping benefits 1 will be effective for some menstrual abnormalities, especially dysmenorrhea and amenorrhea. Scraping this, not everyone is suitable for scraping, but scraping can also be used as a health care method. First of all, is this person's physique suitable? Generally speaking, scrapping is a native method of promoting qi and blood circulation. Second, if he can produce consumption, there are usually pathogenic factors in it, and scraping is needed.

So generally speaking, the first rule is that scraping can remove blood gas, whether it is summer heat, cold or heat. If you scrape your back, the bladder meridian and the Du meridian are the main ones on your back, and they have the essence of five internal organs, so they can play the role of promoting blood circulation and removing blood stasis. For women, menstruation can also be adjusted, and it will be effective for some menstrual abnormalities, especially dysmenorrhea and amenorrhea.

Scrape 10 benefits

Scraping is one of the traditional Chinese medicine treatments. Based on the skin theory of traditional Chinese medicine, the relevant parts of the skin are scraped with horns and jade to achieve the purpose of dredging meridians, promoting blood circulation and removing blood stasis. According to the different scraping parts, its benefits are different, not limited to 10.

1, promoting qi circulation and dredging collaterals: For people with cold limbs all the year round, scraping limbs with a scraping board can play the role of promoting qi circulation and dredging collaterals;

2, laxative: for constipation, scraping the abdomen with a scraping board can promote defecation and relieve the discomfort caused by constipation;

3, promoting blood circulation and relaxing muscles and tendons: For people with local qi stagnation and blood stasis, scraping can be better improved. For people who work at their desks for a long time, it can relieve shoulder fatigue, promote blood circulation, relax muscles and tendons;

4. Broadening the chest and regulating qi: For those with chest tightness and shortness of breath, scraping the lower half of the sternum with a scraping comb can relieve the discomfort of chest tightness and shortness of breath;

5, soothing the liver and relieving depression: scraping the ribs of the human body can relieve anxiety, depression, irritability and other bad emotions, and can regulate emotions to a certain extent;

6, improve blood circulation: For some people with poor blood circulation, scraping can promote blood pressure circulation and improve physical condition.

In addition, scrapping also has the functions of eliminating dampness, promoting human metabolism, regulating immunity, or adjusting joint structure and function, preventing degenerative diseases of joints, nerves, muscles and other diseases, benefiting qi, removing toxic substances and eliminating pathogens. For people with different problems, the benefits are different.

Benefits of women's back scraping 2. Three belts and five belts for back scraping.

Scraping a woman's back is first of all the nape of the neck, and its nape is a collection of some acupoints of the Sanyang Meridian, Ren Meridian and Du Meridian of the hands and feet, in which the essence is directly instilled into the brain through Du Meridian, which is the only way. Therefore, scraping the back of the neck can improve the blood supply to the head and prevent diseases of the brain, ears, nose, throat, cervical vertebrae and upper limbs.

location

1 area is from the midline of the posterior hairline to the inferior spinous process of the third thoracic vertebra (column point); The second belt starts from Fengchi point and passes through Shoulder (Shoulder Well) to Shoulder-beard point. The third belt is the same as the second belt (opposite side); The fourth and fifth belts are the clamping ridges from the third cervical vertebra to the third thoracic vertebra.

way

The second and third belt of board transport skills, the scraping of Jianjing point must be strengthened; The fourth and fifth belts need to be rubbed with the thick corner of the scraper as the point. If necessary, add cupping (damper, shoulder well, shoulder couple).

Scraping back scapular ring

Scraping of scapular ring is often carried out at the same time as scraping of back and waist, where delivery is easy, so it is called "scraping island", which can be used to treat local diseases including urogenital system, neuropsychiatric system, respiratory system, circulatory system, digestive system diseases, bone and joint diseases, fever, meridians and other diseases, so scapular ring plays an extremely important role in the overall treatment.

In addition to preventing and treating the above diseases, the shoulder strap on the back can also enhance the muscle function of the back and waist, prevent and treat back pain, intercostal neuralgia and spinal diseases, which has the advantage of making people graceful.

location

Longitudinal five zones: the first longitudinal zone is from Dazhui point to Jinsuo point, the second and third longitudinal zones are scraped on both sides of tarsal ridge, and the lateral lines of bladder meridian/kloc-0 on both sides are the fourth and fifth longitudinal zones.

Transverse eight belts: scrape the intercostal space along the natural physiological curvature of the ninth thoracic vertebra 1 thoracic vertebra intercostal space (depending on the condition, the number of belts taken is not limited to eight belts, but generally three or four belts can be taken clinically).

way

1. 1 longitudinal curettage of Du meridian (dorsal midline). When scraping the spinous process of the spine and between the spinous processes, the technique should be gentle, depending on the patient's fat and thin, and it must not be too hard to avoid hurting the spine.

2. The second and third longitudinal bands should be scraped on the bone. If there are nodules and obvious tenderness points, we should focus on scraping and gradually increase the plate transport. The 4th and 5th longitudinal bands should be stretched as long as possible, and cupping can be done in many places, which is more effective.

3. When scraping the rib gap on both sides, it is required to scrape the rib gap from inside to outside along the natural radian of the rib gap. Move gently and shave as long as possible.

Subscapular ring for back scraping

The subscapular ring is the place where the qi of the spleen and stomach is infused, and it is an important scraping place for treating spleen and stomach diseases. Scraping the subscapular ring on women's back has the effects of invigorating spleen and yang, benefiting qi and promoting circulation, eliminating dampness and regulating stomach, resolving food stagnation, supporting middle energizer and tonifying deficiency, and eliminating swelling and fullness.

location

Longitudinal zone: the middle line (Du meridian) is scraped from Zhiyang point to point 1 longitudinal zone, and the second and third longitudinal zones are scraped from bilateral points to bilateral Sanjiaoshu points. Depending on the condition, the second lateral line of the back bladder meridian (Geguan to Yumen) can be scraped.

Transverse six zones: from the seventh thoracic vertebra to the intercostal space of 1 lumbar vertebra, scraping transversely along the natural physiological radian of intercostal space.

way

The governor vessels of the longitudinal three belts require light scraping and light wiping, and other belts can be scraped by the method of leveling and purging. When necessary, the area along the Du meridian can be scraped with a scraper with thick edges and corners, and pressed and picked between the spinous processes.

Scrape your back. Scrape your back.

Curettage of female back has obvious effect on regulating the balance of yin and yang, enhancing immune function and improving disease resistance. Curettage can cure some diseases without drugs. In addition, curettage can also treat spinal and lumbar diseases (such as lumbar disc herniation).

The third lumbar transverse process syndrome, autonomic nerve dysfunction and visceral diseases have better curative effects, because the "ridge" (Du meridian) is closely related to meridians, nerves and body fluids, and the spinal cord is the hub, forming a nerve conduction connection between visceral organs and skin areas on the body surface. Once the internal organs are sick, the skin area dominated by the same spinal cord often appears tenderness, depression, desquamation, flushing and other abnormal phenomena.

location

From 1 thoracic vertebra (it can also be scraped from cervical vertebra) to 0.5 inch below the spinous process of the fifth lumbar vertebra, one side 17 points, 34 points left and right, plus 7 points on one side of cervical vertebra and 14 points on both sides, a total of ***48 points.

way

1. Scrape the Du meridian (spinous process) before 1/3 or after 1/3 with a scraper. The method is gentle. Thin people should shave with a thick surface, and fat people can shave a little.

2. Scrape the bone at the front 1/3 or back 1/3 of the thin bone scraper (along the edge of the spinous process transverse process), scraping one line on the left and one line on the right. At this time, it is appropriate to use the methods of scraping, flattening and rubbing.

3. Scrape the first 1 and second side lines of the Sun Bladder Meridian with a scraper.

4. Use a scraper to spiral scrape along the thick corners of the two spinous processes from top to bottom.

5. Wrist vigorously swings back and forth along both sides of the spine. At this time, the patient has a strong pain of soreness and swelling, and the surgeon can hear the sound of "poop-poop". It seems that there is a sticky and tough tendon jumping with the plate, which can also be called "tendon management method". This method is extremely stimulating, and the amount of stimulation should be adjusted at any time according to the condition, patient's physique and tolerance. Meaningless scratches should be avoided.

Because it's blocked, does it hurt to open your back?

It's possible.

It hurts when scraping your back. On the one hand, the scraping board is a hard material, and it is normal to encounter the friction and pain of human bones and muscles. On the other hand, people who are scratched have no pain in their backs. If there is a blockage, it will be particularly painful to open their backs. On the other hand, back scraping has three purposes: treatment, health care and consultation. If Xinshu and Shu Fei have sensitive tenderness, depression, desquamation and purple-black blisters, they may soon suffer from cardiovascular diseases or colds, tracheitis, cough, or cardiopulmonary discomfort.

Benefits of scraping a woman's back 3 Why don't men shave and women cupping?

This statement is not correct.

Scraping has the effects of regulating qi, promoting blood circulation, removing blood stasis, relaxing muscles and tendons, dredging collaterals, eliminating pathogenic factors and detoxicating, while cupping can relieve rheumatic joint pain, eliminate dampness, promote metabolism, adjust general function and eliminate fatigue by stimulating skin and special acupoints. As long as the symptoms are right, both men and women can scrape and cupping.

The reason why there is a saying that "men don't shave and women don't cupping" is related to the following reasons:

1. Some people think that men are full of blood and do not need scraping to promote blood circulation. In fact, men can shave when they have colds, coughs, scapulohumeral periarthritis and other diseases.

2. Compared with men, women are mostly weak and cupping consumes gas. Some women with physical deficiency and qi deficiency will feel more tired and weak after cupping. But this only represents some people. Women who have no symptoms of qi deficiency can be cupped when they suffer from diseases such as wind-cold-dampness arthralgia, neck-shoulder-waist-leg pain and acne.

Why don't young people cupping?

Some people think that young people are healthy and there is no need for cupping.

In fact, young people can also drink cups. Cupping has the functions of expelling wind and cold, dredging meridians, relieving fatigue and regulating general functions. If young people feel cold and wet, their shoulders and backs ache, and they are prone to fatigue, then cupping can also help young people recover to a vibrant state.

Cupping and scraping, which can get rid of dampness?

Cupping to remove dampness is better, but how to choose depends on your own situation.

Cupping is to burn fire in the pot, draw air, and generate negative pressure, so that cupping or trachea can be adsorbed on the body surface, resulting in local blood stasis, thus achieving the functions of dredging meridians, promoting qi and blood circulation, relieving swelling and pain, expelling wind and dispelling cold.

Scraping, through repeated scraping on body surface and special acupoints, causes local skin abscess, and achieves the functions of promoting blood circulation, dredging collaterals, eliminating evil and expelling toxin.

Judging from the way and curative effect of the two methods, cupping is better for eliminating dampness. However, both of them have certain effects on promoting blood circulation, helping to promote metabolism and reduce water in the body. If the humidity is heavy, accompanied by dysmenorrhea, scapulohumeral periarthritis, painful diseases and degenerative diseases of bone and joint, you can choose scraping to adjust. When the humidity is heavy and accompanied by cold, headache, cough and other symptoms, you can choose cupping to regulate, and the effect will be better, not only to eliminate dampness, but also to dispel the cold in the body.

Does shaving mean good health?

Does not necessarily mean good health.

1, you can't scrape, maybe you scrape frequently. The previous scraping has discharged the stasis toxin from the body, and the body has not produced any toxin in a short time.

2. However, scraping without scraping may also be due to insufficient qi and blood in the body, and qi and blood cannot fill the skin. Even if you scrape hard, it is difficult to get the ideal scraping effect.

3. In addition, some people with more body fat, or those who are stronger, have a good cushioning effect because of excessive subcutaneous fat, which is difficult to scrape when scraping.