Ballet self-study video tutorial

Related reading? How to choose the dance that suits you?

Dance is a discipline with rich connotations, and there are many kinds of dances, such as China fo

Related reading? How to choose the dance that suits you?

Dance is a discipline with rich connotations, and there are many kinds of dances, such as China folk dance, China classical dance, foreign dance: ballet, foreign folk dance (popular Indian dance, Spanish dance, etc. ), ballroom dancing (ballroom dancing includes Latin dance and modern dance), street dance, Korean dance, jazz dance? There are many others that I won't list one by one.

Faced with so many kinds of dances, it is really not easy for a person who has never been exposed to dance to choose what he likes, because the basis of choice is understanding. Without understanding, there is no choice, but? Fight? If you don't hit what you like, you will continue to fight, and you will take many detours or kill your enthusiasm for learning. In the end, you will regard dance as an ideal that you like but can't achieve.

Briefly introduce the characteristics of several dances you often encounter, and you will have a good choice with understanding.

First of all, understand the characteristics of each dance:

1, China folk dance: Theoretically, folk dance and folk dance are not the same concept. Ethnic dance refers to the dances of various ethnic minorities (Tibetans, Dai people, etc.) in China. ), and folk dance refers to some popular dances (yangko, boating, etc.). ), but in the teaching process, they are combined to learn. National folk dances show different characteristics according to different nationalities, but they have a common feature, which is relatively easy to learn, easy to produce results and distinctive features. So it is more appropriate for women to learn this dance.

2. China classical dance: The movements mainly come from China traditional opera and martial arts, with strong China characteristics. Relatively speaking, it is difficult to learn, and it requires high flexibility and softness of the body. Basic skills are not solid, jumping out does not cover up the ugliness, and it is easy to expose shortcomings. But it is very necessary to learn the basic things, which will play a very auxiliary role in other dances.

3. Ballet: Although foreign classical dance is also called modern ballet, what we learned is from classical ballet after all. In many dance classes in China, ballet basic training is regarded as the basis of dance learning, which is very reasonable, because ballet does have its unique and scientific physical training.

But ballet is hard to dance, if not? Stand on tiptoe? Jumping is boring, but you can't stand up on tiptoe for three or two times. Novices should not try easily, lest they hurt themselves.

Therefore, ballet can be used as the basis of dance to learn and achieve the effect of shaping and fitness. There are similarities and differences between foreign folk dances and China folk dances, so I won't go into details.

4. Social dance: It is very popular in China, ranging from children to the elderly. This really makes sense, because modernity is an elegant but dignified dance, which is deeply loved by middle-aged and elderly people; Latin dance is a kind of unrestrained and personalized dance, which is deeply loved by young people and children. Therefore, in ballroom dancing, no matter whether you are a man or a woman, whether you are old or young, there is always a suitable one waiting for you. So, when you don't know what to study, study the national standard. Hehe?

5, belly dance:

At present, the popular belly dance in China is actually a combination of some movements in many dances, such as Arabic dance and Indian dance, and it is composed of separate movements of the waist and abdomen. Maybe I'm ignorant. I don't know that there has been such a one since ancient times? Belly dancing? Genre Although there is no very systematic genealogy and clear birth certificate growth record, this does not hinder the learnability of belly dance. Maybe in the near future, it will form its own faction and win a prestigious position in the Wulin Congress.

Belly dancing is good for women's waist and abdomen, with concentrated movements and good training. Of course, it depends on the teacher, because there are many? Self-taught? People come out, so finding the right teacher may make you sweat and lose weight while practicing sexy.

6. Yoga:

I have always cherished the same reverence for the culture of that mysterious country as I have for our 5,000-year-old Chinese civilization, so I won't go into yoga here. Presumably, its publicity has been overwhelming, so just search it, which is more detailed than what I said here.

But I have a little suggestion for you. Some actions don't have to be exactly the same as those taught by the teacher in form. If your body is not flexible enough, don't exert yourself. Is it not important in Buddhism? Shape? , but? Heart? As long as you understand, you can achieve the same effect. The important thing is that your body is with your mind.

7. Pole dancing:

This is a species with limited dance safety risks. It is forbidden for minors, people with mobility difficulties, people who are afraid of heights, people who are afraid of falling, and those who cherish skin like gold to imitate. Hehe? Just kidding, the teacher who teaches pole dancing shouldn't hit me. In fact, pole dancing is still a very good dance.

But it does have certain risks, so we must do a good job in safety.

8. Street dance, Korean dance, jazz dance? But do young people or people who follow the fashion trend play? Is it cool? Magic weapon!

Hip-hop culture and RB trend? It has achieved Jay Chou's ideal of life, and it has also achieved the desire of countless boys to be independent and show their individuality.

Of course, many girls are still keen on this, which is also very good. The girls used their own dance steps to inject fresh characteristics into these slightly flamboyant dances.

Second, determine the purpose of learning:

It is important to establish the purpose of learning. Only when the purpose is established can the learning effect be tested.

It's like you're going on a trip. If you set a destination and then arrange a trip, it's called a trip. Without a destination, it is called vagrancy. As a result, the shopping is over. Ask him if he had a good time? I wonder why. Because there is no expected effect (purpose) for reference, want to mix another one? Xu xiake? Come out? I'm afraid it's very difficult.

Party, cocktail party, party, etc.;

If you want to be famous at personal parties or company parties, learn Latin, because most of these parties are drinking, eating cakes and then dancing. Dancing is based on the principle that everyone can learn, and music is very popular. The function of this kind of party is communication. Only when everyone is on the same platform can it be called communication. If one is on the stage and the other is called a performance, we will talk about this later.

So Latin will let you find familiar melodies in those brisk or passionate songs, but at this moment, you don't have to talk about any rules and dance steps, do you? Forward or backward? These are not important, the most important thing is that you can move your body well with the music, just coordinate.

If you have studied Latin for some time, you will find a time to show your talents. At that time, what you need to learn is to wait for those envious eyes and admiring eyes.

(2) performance? Annual meeting, New Year's Day party, company competition:

The company insisted that our department make a program, but we didn't learn dance. What should we do?

I often encounter such problems. The answer is: no problem.

Let's dance a folk dance, I'm sure it's right. Whether you are domestic or foreign, you are guaranteed to become a quasi-professional actor in a short time. Of course, the drama and teachers we choose are very important, and we have done a great job for many companies and enterprises, because at this point, we teach students in accordance with their aptitude? Most important? Of course, if any friend encounters such a difficult problem, he can come to us, and he will definitely let you give the leader a satisfactory job and leave a dance partner for yourself.

(3) the pursuit of sexy and charming women and the pursuit of masculine and elegant men:

Learn ballroom dancing. Latin dance sexy enchanting face, any woman who dances Latin dance will involuntarily become a sexy goddess, which is the charm of Latin dance. Men who dance Latin dance are masculine and heroic. Maybe many times what you see is a man's waist twisting, which feels very feminine. It must be that this person is not good at dancing that will give you such a misunderstanding. The truly outstanding Latin male players are very masculine, and you will never see any powder in their turn. If that's what you want, then work hard from now on.

Modern dance is solemn and suitable for all ages.

Third, determine your own time:

When choosing a course, can the study time coincide with your time? If you don't have time when they are in class, isn't it just a waste of time?

Close to home, good environment, good teaching, good service and suitable time must meet at least three of these five requirements.

Fourth, determine your own economic affordability.

However, everything related to art seems to be inextricably linked with food and clothing. Therefore, learning to dance is also something that needs to be considered after a well-off material life.

The current dance market is still very irregular, so it must be good if it is not expensive. Of course, cheap is not necessarily good. The most important thing is to suit yourself.

To borrow an old saying in the Jianghu, you have to have two brushes to muddle along. ? Then the price/performance ratio is up to you to weigh. Tu A Le, huh? Just like it.