The relationship between behavior and health

I. The relationship between lifestyle and disease and health

In daily life, people will drink, smoke, high salt, high fat and high sugar diet, no exercise and other such bad lifestyle:

1. High salt, high fat and high sugar diet: With the continuous improvement of people's living standards, in the structure of the people's diet, excessive intake of high-sugar and high-fat food, which produces a large amount of energy, and has become a Hypertension and cardiovascular diseases of promoting factors. There are even studies that found that high salt diet can make people's blood pressure rise.

2, smoking: smoking has become a long-term problem for human beings, smoking because of a variety of diseases with direct or indirect correlation. In the burning process of tobacco, can produce more than 4000 kinds of known chemical substances, 69 kinds of period is carcinogenic or promote cancer substances. Smoking can lead to lung cancer and a variety of malignant tumors. Some studies have proved that the annual mortality rate of those who smoke 10-20 cigarettes a day is 53.3/100,000, the annual mortality rate of those who smoke 20-40 cigarettes a day is 143.9/100,000, and the annual mortality rate of those who smoke more than 40 cigarettes a day is 217.5/100,000. Smoking can also lead to COPD, cardiovascular and cerebral vascular diseases, digestive diseases, oral diseases and many other diseases.

3, excessive alcohol consumption: excessive alcohol consumption and chronic diseases have a close relationship. Excessive drinking leads to alcoholic liver, serious damage to the liver, and ultimately very likely to develop into liver cancer, resulting in irreversible consequences. Excessive alcohol consumption can lead to cerebrovascular disease, ethanol into the body after metabolism, can cause cardiac hypertrophy and arrhythmia, and finally can lead to ischemic lesions of the body's vital organs. Related research shows that too much alcohol can seriously damage the mental system. Small doses of ethanol more than the state of excitement, but if the concentration is out of order, ethanol can act on the cerebellum and cause **** Jejuni disorders, leading to alcoholic peripheral neuropathy.

Two, the impact of professional life on disease and health.

I will take nurses and secondary school teachers as examples to illustrate

1. Nurses: Some studies show that nurses are one of the 3 groups with the highest occupational stress. The special nature of nurses' work determines the multiple occupational hazards (biological, chemical, physical, psychosocial) that nurses face. The most common diseases in nursing are ① Infectious diseases. Nurses are particularly susceptible to infections because they are often in contact with patients' body fluids, blood, excretions, and secretions during their clinical work. Studies have shown that in a hospital setting, nurses are 3-6 times more susceptible to exposure to hepatitis B patients than the general population. ② Skeletal femoral injuries: In heavy nursing work, nurses often have to carry and place in prone position. It is easy to cause MSD. ③ Digestive system diseases: nursing work is so intense and fast-paced that they can't eat on time and often overeat. The results of relevant studies say that nurses often eat and rest irregularly and are mentally stressed. ④ Cancer: nurses daily accept the hospital a variety of biological, chemical, physical cancer-causing factors of stimulation, the body is prone to produce a variety of lesions, the rate of cancer has increased in recent years.