What are the fried foods?

Fried food is one of the traditional foods in China. Fried food is a kind of food cooked by starch food at high temperature (>: 120℃).

What are the fried foods?

Snacks include dough twists, fried spring rolls, fried meatballs, fried dough sticks, oil cakes, noodle nests, French fries, fried bread and chips, and fried biscuits.

Fried food is loved by many adults and children because of its crisp and delicious taste and fragrant smell, but eating fried food often is very harmful to health.

The harm of fried food to human body;

(1), fried food is not easy to digest,

(2) Before food is fried, the appearance is often covered with a layer of starch. At high temperature, all the vitamin B 1 in flour is destroyed, so there will be vitamin B 1 deficiency after eating fried food for a long time.

(3) Repeated use of oil at high temperature will produce a carcinogen. Many families are used to storing fried food oil and using it repeatedly, which is very harmful to their health.

(4) Children are prone to obesity.

There are also many bacteria in fried food. Especially the fried food like street vendors, 1, the dust generated by driving on the road can easily enter the food and cause respiratory diseases. 2. Once it is not thoroughly fried, it will cause throat or stomach discomfort.