Bamboo tube steamed rice practice daquan

Bamboo rice is a delicious food made of rice, tender corn, pepper, pepper powder, soy sauce, onion, ginger and garlic.

Production method:

1. Wash the rice first and boil it with water that overflows the rice noodles.

2. Pour out the rice soup, and put the peeled corn kernels, pepper powder, soy sauce and onion Jiang Shui into the seven-cooked rice and stir well.

3、

1. First, wash the rice and boil it with water that overflows the rice noodles. I forgot to take pictures here, hehe.

2. Second, pour out the rice soup and put some rock sugar for children and the elderly! Very nutritious! Add peeled corn kernels, pepper, soy sauce, onion and Jiang Shui into the rice and stir well.

3. Put the mixed rice in a bamboo tube and poke a few holes with chopsticks to facilitate the steam to enter.

4. put the bamboo tube into the steamer and prepare for the fire.

5. Steam on high fire for 40 minutes. Don't open the lid in the middle. Boil the water before steaming.

nutritive value

Although the content of various nutrients in rice is not very high, it also has high nutritional efficacy. Because of its large consumption, rice is a basic food for supplementing nutrients. Rice porridge has the effects of invigorating spleen, regulating stomach and clearing lung heat.

Edible efficacy

Rice can provide rich B vitamins; Rice has the effects of invigorating the middle energizer, strengthening the spleen, nourishing the stomach, nourishing essence, strengthening the heart, harmonizing the five internal organs, dredging blood vessels, improving hearing and eyesight, relieving vexation, quenching thirst and stopping diarrhea. Rice porridge has the effects of invigorating spleen, regulating stomach and clearing lung heat.